5 Fitness Lessons You Need To Learn From Jacqueline Fernandez
GLOBAL MOVIE MAGAZINE|January 2022
When Jacqueline Fernandez is not in front of the camera, she is busy mastering her workout routine—which includes yoga, pilates, barre, pole dancing and functional training, all of which allow her to work different muscles and parts of her body for better all-over fitness. Here’s how you can get the same benefits too.
01 Consistency is key

Fernandez believes in sticking to routines that you can commit to, even if it means sticking to the basics. “I work out for an hour a day. I’ve been at it for years now. Balance is key,” she shared in an interview with Vogue India. “I have been dealing with some major anxiety these past few weeks, however being consistent with yoga has taught me the valuable lesson of being in the moment and what’s even more important, gratitude, for life and being alive,” she shared in an Instagram post.

02 Have fun with your workouts

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