When launching her health and wellness platform Re-Spin a year ago, Halle Berry said she hoped to “help people find the confidence to shift their approach to health and wellness”.
On February 18, she was a walking advertisement for the method, flaunting her fit physique in a series of Instagram posts that showed her frolicking on the beach alongside her long-time trainer Peter Lee Thomas. “We’re back, ready to give you more Fitness Friday fun and tips and continue to encourage you along your fitness journey!” she captioned the body-baring snaps.
At 55 years old, Berry is in the best shape of her life, having learned five mixed martial arts – Brazilian jiu-jitsu, judo, Muay Thai, taekwondo, kickboxing – and upped her weight training in preparation to star in and direct the Netflix movie Bruised.
هذه القصة مأخوذة من طبعة March 07, 2022 من WHO.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 07, 2022 من WHO.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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