Strong And Healthy THIS FALL!
Star|September 28, 2020
We found your superfood solution.

Summer is finally gone and so are the warmer temperatures. It’s still a busy season full of outdoor activities though and the perfect time to make sure your body is properly fueled, hydrated, and your immune system is strong. Want an easy (and delicious!) way to keep up? Incorporate cherries into your diet. This superfood is famed for their anti-inflammatory superpowers and packed with a ton of antioxidants and nutrients.

ANTHOCYANINS

Continue reading your story on the app

Continue reading your story in the magazine

MORE STORIES FROM STARView All

I AM NOT AN ALIEN!

ONCE AGAIN MOCKED FOR HER ALWAYS-CHANGING LOOKS, KHLOÉ KARDASHIAN OFFERS A MASTER CLASS IN FACING DOWN A TROLL.

1 min read
Star
June 28, 2021

Sienna & Archie MOVING FAST!

Has the hopeless romantic found her fourth fiancé?

1 min read
Star
June 28, 2021

Meghan & Kate's UK FACE OFF

THE WARRING WOMEN COULD BE IN FOR AN EPIC SHOWDOWN AT A MEMORIAL FOR THE LATE PRINCESS DIANA NEXT MONTH.

5 mins read
Star
June 28, 2021

BRADLEY COOPER PROTECTIVE POP

AS HIS EX ROMANCES KANYE WEST, BRADLEY COOPER HAS CONCERNS ABOUT THE TROUBLED RAPPER MEETING HIS GIRL.

1 min read
Star
June 28, 2021

Matthew & Molly: WHAT WENT WRONG

The couple couldn’t save the date amid his controversies.

1 min read
Star
June 21, 2021

PETE'S DONE WITH SNL

Ready to move on? Pete Davidson has been dropping hints that his time on Saturday Night Live is over. First, on the show’s May 19 season finale, the 27-year-old capped off his “Weekend Update” bit with what sounded like a farewell.

1 min read
Star
June 21, 2021

JUSTICE FOR NAYA

Nearly a year after her accidental drowning, Naya Rivera got a shout-out from Glee costar Heather Morris. Discussing alleged on-set bullying by the TV series’ star Lea Michele, Heather pointed out that “the only person who was honest about it was Naya.”

1 min read
Star
June 21, 2021

KARAOKE NIGHT!

Making Sweet Music

1 min read
Star
June 21, 2021

LEO & JULIANNE: THE TRUTH HURTS!

Legendary “P***y Posse” leader Leonardo DiCaprio, bad in the sack? Yep, according to the niece of former fling Julianne Hough. “My aunt has slept with Leonardo DiCaprio,” the teen dished in a since-deleted post last month.

1 min read
Star
June 21, 2021

GAVIN'S DATING SECRETS!

It’s known as “Tinder for Famous People.” Raya, the super-secret dating app that promises to connect creative types, has quite a few celebs swiping. Demi Lovato, John Mayer, Drew Barrymore and Lizzo have been spotted on it (and Ben Affleck and Matthew Perry were reportedly busted acting a little creepy on it).

1 min read
Star
June 21, 2021
RELATED STORIES

Get to Know Mareya

We sat down with this 25-year food-industry veteran and the entrepreneur behind natural produce-cleaning product line eat cleaner to find out just how she does it all.

2 mins read
Clean Eating
Summer 2021

Health

01 Ping An Good Doctor

1 min read
Fast Company
March - April 2021

Your Paleo Primer

Done well, the paleo diet is one of the cleanest plans around. Here's how to make it work for you.

5 mins read
Better Nutrition
April 2021

Don't Boost Your Immune System, Balance It!

Instead of “boosting” your immune function, which is not always a good thing, focus on fine-tuning your body for optimal immune health.

7 mins read
Better Nutrition
April 2021

The Hammock

A sign of God’s protection right when she needed it

3 mins read
Guideposts
April 2021

WOUNDS AND THE WOMB

JULIE PETERS explores how to heal a relationship with the sacred womb, a place of death, life, and possibilities.

8 mins read
Spirituality & Health
Mar/Apr 2021

Beyond Covid

More uses for new mRNA technology

3 mins read
Reason magazine
May 2021

HOW NATUROPATHIC DOCTORS TREAT TOXIN EXPOSURE

IF YOU’RE THINKING ABOUT STARTING A DETOX REGIMEN, IT PAYS TO CONSULT AN EXPERT FIRST.

4 mins read
Better Nutrition
March 2021

Cleaned Up Keto

What it is, what it does, and how to make it as healthy as possible.

6 mins read
Better Nutrition
March 2021

Does This DOG Know Whether You Have CANCER?

The canine nose is a marvel of nature. Science believes that a computerized model will save millions of lives.

10+ mins read
Reader's Digest US
March 2021