STRAIGHTEN UP: Good posture can help prevent back pain, according to the folks at the U.S. Department of Health and Human Services. Try not to slouch, stand tall with your head up and shoulders back, and switch between standing and sitting so you don't stay in the same position for too long.
This story is from the May 02, 2022 edition of Closer US.
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This story is from the May 02, 2022 edition of Closer US.
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