Developing He Mind and Body Connection
The Times Of Africa|October 2016

Our overall health and wellness decides our state of being and how balanced we feel in certain situations also is a reflection of our own being.

In times of happiness, sadness, sickness or health, we can feel whether we are connected to our inner conscious or not, whether our mind and body are connected or not!When in connect, we experience joy in everything we do! We start giving others much love and respect! We begin to treat ourselves and our own bodies with love and respect. Also we start feeling a sense of purpose and universal service in our being.

And when our mind and body are not in connection, we tend to experience the exact opposite of all these things! The aim is to harmonize our state of being so that we can learn to adorn our life with pearls of happiness and contentment. Here’s how the body, mind and soul function together.

Soul

Our soul is the living force inside our bodies. Our actions and behaviour in physical form are guided by our immortal soul. The body is perishable but the soul lives forever. Our inner wisdom, love and universal service drive the journey of this soul.

Mind

Next is our Mind the master of everything we tend to do. It is rightly said that, as we think, so we become! This is because the mind is the interactive pathway between our body and soul. Our emotions are influenced by our soul and the mind receives and filters these emotions. Based on this, the nerve impulses are generated by the body.

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