The Science Behind Tapering
HQ magazine|Issue 155
The science behind tapering
The Science Behind Tapering

We are all looking to improve our horses' performance at competition. But, did you know that sometimes doing less is the best way to achieve this? We certainly didn’t! If you are interested in helping your horse to be at his very best on show day, we suggest you read on to find out more about this exciting and well-known human performance technique!

WHAT IS TAPERING?

Tapering is a reduction in the amount of training time spent on the days prior to attending a show or competitive event with your horse. It is not about reducing the intensity or level of effort that you or your horse put into the training, but rather the actual duration of time that you work for.

Tapering is a tried-and-tested method to improve performance, and has been used in human athletes over the past 30 years. However, it has not been so extensively used in horses, and is actually not well known or discussed in the equestrian disciplines.

THE SPECIFICS

This story is from the Issue 155 edition of HQ magazine.

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This story is from the Issue 155 edition of HQ magazine.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.