First for Women
STRESS-TAMING SECRETS OF OUR WOMEN HEROES!
There is no one more qualified to share advice on dealing with stress than our brave servicewomen. Here, 5 remarkable heroes from the Army, Air Force and Marine Corps reveal their strategies for overcoming challenges, from harnessing the power of dance to finding solace in the serenity of prayer
6 min |
May 19, 2025
First for Women
7 BOOKS WE'RE LOVING NOW
READING INSPIRATION
5 min |
May 19, 2025
First for Women
Flawless Makeup at Any Age
The do's and don'ts of looking your best after 40.
2 min |
May 19, 2025
First for Women
3 TRUE & UPLIFTING TALES
READER STORIES
2 min |
May 19, 2025
First for Women
"Alternative approaches cured my chronic fatigue"
Heather Anderson's life came to a halt when she was diagnosed with chronic fatigue syndrome. Nothing she tried made a dent in her symptoms— until she met a doctor who suggested a remedy that changed everything
3 min |
May 19, 2025
First for Women
CLEAN LIVING WITH DANNY
A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more
2 min |
May 19, 2025
First for Women
REFRESH OILY HAIR FAST
TRICKS OF THE TRADE
1 min |
May 19, 2025
Woman's World
Unclog a fatty liver
Wanna make spare pounds disappear at top speed? Then it's a perfect time to spring-clean your liver. Turns out, an estimated 70% of us have buildup and inflammation clogging the organ—and it can seriously slow our ability to get lean. “The liver is the body’s top fat-burning organ,” explains Cornell- trained nutrition expert Amy Shah, M.D. “When you clear it out, you make it much easier for your body to burn fat.” A Harvard-led study even found folks who improve their liver health lose weight up to eight times faster than other dieters. It certainly gave Georgia grandmother Tracye Craven, 65, a boost. After making changes that were good for her liver, she raves, “I no longer have to work so hard to get the scale to move. I’ve lost 62 pounds!” Keep reading to learn how a liver detox can help you.
3 min |
May 19, 2025
Woman's World
Feel your best effortlessly
It's the perfect time of year to embrace a slower pace and relax. That goes for your health too. Here, all the ways you'll improve body and mind as you unwind
3 min |
May 19, 2025
Woman's World
"Help me feel more hopeful❞
It’s linked to everything from faster recovery from illness to greater job success to higher test scores. Here, empowering ways to spark hope
2 min |
May 19, 2025
Woman's World
Soothe hand and wrist pain naturally
Tingling, pain or numbness in your hands could be carpal tunnel syndrome, which is often caused by repetitive activities. “It occurs when the median nerve is compressed, and it tends to worsen if left untreated,” says Mitchell McDowell, D.O. Here, the self-care remedies that help
1 min |
May 19, 2025
Woman's World
Get the deep sleep your body craves
Feeling tired? You may not be getting enough slow-wave sleep (SWS), the deep sleep you need to wake up feeling rested and refreshed.
1 min |
May 19, 2025
Woman's World
Unexpected dinner date
When Ellie’s handsome neighbor Noah shows up at her door, the last thing she expects to find is simmering chemistry
3 min |
May 19, 2025
Woman's World
Pizza pronto!
Better than carryout, these tasty takes on pizza parlor favorites are a snap to whip up
4 min |
May 19, 2025
Woman's World
Outsmart gardening hassles!.
Boost your backyard bliss with quick fixes for pests, eyesores and tricky conditions
1 min |
May 19, 2025
Woman's World
So fast, so delicious!
A quick balsamic vinaigrette livens up this colorful medley of greens, fresh mozzarella and sweet strawberries
3 min |
May 19, 2025
Woman's World
My Guardian Angel
Readers share their stories of divine intervention
1 min |
May 19, 2025
Woman's World
Circle of Kindness
Readers share little reminders of how much goodness there is in the world
1 min |
May 19, 2025
Woman's World
Heartfelt key to calm & content
Feeling agitated? Your levels of oxytocin may need a boost. Also known as the ‘love hormone,’ oxytocin helps us form emotional bonds and empathize with others. But it also protects against stress, irritability and anxiety. In fact, a study in Frontiers in Behavioral Neuroscience found that people with high oxytocin levels reported greater life satisfaction than those with lower levels of the hormone. We've rounded up the secrets to shoring up a shortfall
1 min |
May 12, 2025
Woman's World
Ease spring aches & pains
Spring is for sunshine, fresh blooms and feeling great, not nagging discomfort. These simple solutions help you soothe sore spots from head to toe and enjoy the season to the fullest
2 min |
May 12, 2025
Woman's World
Easy 'staging' secrets for a joyful home!
Professional home stagers share simple, cost-effective strategies to make your nest happier and more inviting!
1 min |
May 12, 2025
Woman's World
"My bone broth healed my daughter!”
After watching her daughter suffer from severe joint pain and Gl issues, Dorothy Barack made it her mission to find a cure. She soon discovered lasting relief was right in her kitchen
2 min |
May 12, 2025
Woman's World
Babs' keys to a beautiful life
Acclaimed author, social media sensation, mom and grandmother Babs Costello knows a thing or two about life's surprises. From raising four children to reaching viral fame in her 70s, Babs has faced each hurdle with faith and positivity. This Mother's Day, she reflects on life's most precious gifts and the lessons she's learned from generations of strong women
3 min |
May 12, 2025
Woman's World
The power of pampering
The secret to staying healthy, happy and mentally sharp? Enjoying your favorite little indulgences more often.
2 min |
May 12, 2025
Woman's World
They give diapers and hope to new moms in need!
As a mother of two, Lisa Truong's heart went out to the moms in her community who couldn't provide for their babies. So she founded Help a Mother Out to provide free diapers and help all mothers feel supported!
3 min |
May 12, 2025
Woman's World
Glow all out for mom
Mother’s Day is the perfect time to pamper the moms in your life (or yourself!). From skin care to self-care, we’ve rounded up the best gifts to make moms look and feel gorgeous.
1 min |
May 12, 2025
Woman's World
"Help me make better decisions"
Coffee or tea? Break up or stay together? We make choices, big and small, every day. Here, how to boost confidence in all your decisions
2 min |
May 12, 2025
Woman's World
Festive delight
Perfect for any special occasion, this mix-easy masterpiece is sure to win raves
1 min |
May 12, 2025
Woman's World
Easy morning rituals that keep you healthy
Your morning routine does more than just shake off sleep—it sets the stage for a happy, healthy life. Starting your day with simple pampering rituals can lift your spirits, protect your heart and keep your brain sharp
1 min |
May 12, 2025
Woman's World
Effective remedies for sharper sight
About 3 million people in the U.S. have glaucoma, which can \"cause permanent damage to the optic nerve, the cable that connects the eye to the brain and allows us to see,\" explains glaucoma surgeon Inas Aboobakar, M.D. High eye pressure is a common risk factor. While there's no cure, treatments can halt progression and prevent vision loss. Here's what works
1 min |