Muscular Development
RAMON DINO: BRAZILIAN CLASSIC PHYSIQUE SUPERSTAR
I often comment that the Classic Physique division blesses us with astonishing new talent every year. Until a few weeks out from the 2021 Olympia, I had never even heard of Ramon Rocha Queiroz from Brazil, who qualified shortly before that in his pro debut in Alicante, Spain.
9 min |
April 2023
Muscular Development
URS KALECINSKI CLASSIC GERMAN ENGINEERING
Nearly three decades I've been writing about and reporting on bodybuilding.
10+ min |
April 2023
Muscular Development
Very Low-Carbohydrate Diets and Fat Loss:
THE FAT TRUTH
8 min |
April 2023
Muscular Development
THE MAN WHO DETHRONED THE LIVER KING
Vigorous Steve is one of the most popular fi tness coaches on social media today.
10+ min |
April 2023
Cigar Aficionado
Viceroy Riviera Maya, Mexico
You may know Riviera Maya for the world-class resorts of the Mayakoba development-Banyan Tree, Fairmont and Rosewood-or the many high-rise hotels that overlook the Caribbean Sea along the Yucatan peninsula.
1 min |
March / April 2023
Cigar Aficionado
Sadelle's Smoked Salmon
It is a Saturday afternoon at Sadelle's in the Soho neighborhood of Manhattan.
2 min |
March / April 2023
Cigar Aficionado
2022 BY THE NUMBERS
A DEEP DIVE INTO A YEAR OF CIGAR AFICIONADO RATINGS SHOWS SOME INTERESTING TRENDS
9 min |
March / April 2023
Cigar Aficionado
Ford F-150 Raptor R
The F-150 has a reputation as one tough truck, but Ford kicked things up a couple notches when it introduced the Raptor, a pickup designed for serious off-roading.
1 min |
March / April 2023
Cigar Aficionado
Exploring Amaro
If you follow trends at the bar, you've doubtless heard of amaro, the herbal liqueur named for the Italian word for bitter that somehow pulls off sweetness.
1 min |
March / April 2023
Cigar Aficionado
MASTER OF METAL
METALLICA'S JAMES HETFIELD MADE HIS NAME AS A SPEED GUITARIST, BUT HE LIKES TO SLOW DOWN WITH GREAT CIGARS
10+ min |
March / April 2023
Cigar Aficionado
THE YEAR IN FOOTBALL
THE PLEASANT SURPRISES AND ABJECT DISAPPOINTMENTS OF THE 2022 NFL SEASON AND WHO TO LOOK OUT FOR THIS UPCOMING YEAR
6 min |
March / April 2023
Cigar Aficionado
Irish Mix
Step away from your usual Irish Coffee this St. Patrick's Day and try one of these intriguing cocktails made with the whiskey of the Old Sod
3 min |
March / April 2023
Cigar Aficionado
The Bob Parsons Project
The billionaire founder of PXG Golf has forged a new market for high-end golf clubs
9 min |
March / April 2023
Cigar Aficionado
My Favorite Cigar
Cigar aficionados describe their smoke of choice
4 min |
March / April 2023
Cigar Aficionado
Fly-Fishing Gear
Today, buying your fishing equipment from a gunsmith may seem unsportsmanlike.
1 min |
March / April 2023
Cigar Aficionado
Hublot Classic Fusion Original
This year, Hublot revisits the watch that started it all: the Classique Automatique.
1 min |
March / April 2023
Cigar Aficionado
Concrete Ashtrays
When you hear the word \"concrete,\" visions of parking garages and drab, brutalist architecture might come to mind.
1 min |
March / April 2023
Muscular Development
Anabolic Steroids: Drug Abuse and Pathology
Informed consent is a keystone concept in clinical medicine as it is practiced in the United States. When a patient acknowledges giving informed consent, it means that he/ she understands the purpose of the proposed treatment e.g., surgery or medicine) as well as the potential risks that are known to be associated with the treatment.
10+ min |
February 2023
Muscular Development
Dr.T's Transformation
Get in the Best Shape of Your Life at Any Age!
10+ min |
February 2023
Muscular Development
Arnold Strongman Classic
Testing the Limits of Strength and Power for 20 Years!
4 min |
February 2023
Muscular Development
Deepen Your Deltoids With Arnold Presses
For centuries, shoulder strength and size have defined a man is really made of. In past eras, the test of a person's strength could be evaluated by the amount of weight that could be lifted overhead.
7 min |
February 2023
Muscular Development
'Arnold Era' Diet
It was during the 1970s that bodybuilders began to learn more about nutrition. In part, it is thanks to Arnold as he set the standard so high that natural ability would no longer account for success.
10+ min |
February 2023
Muscular Development
THE ARNOLD CLASSIC FROM HUMBLE BEGINNINGS TO A WORLD-CLASS EVENT
Once upon a time, the bodybuilding universe was much smaller and simpler. There were literally only a few pros in the world, and only one contest for them to compete in every year the Mr. Olympia.
10+ min |
February 2023
Muscular Development
THE STARS OF 2023
WHOTO WATCH THIS CONTEST SEASON
7 min |
February 2023
Muscular Development
MEATHEAD Is the New MENSA
Bodybuilders aren’t known for their brains. We are known for our bulging muscles, low body fat and making loud noises in the gym while lifting heavy-ass weight.
2 min |
February 2023
Muscular Development
BURN İQ™
The Smartest Way to a Shredded Physique
5 min |
February 2023
Muscular Development
Protein Requirements for STRENGTH TRAINING
Strength training increases dietary protein requirements, primarily because the additional strain that heavy resistance workouts place on the muscle cell triggers certain adaptations that include the increased production of specific protein molecules.
5 min |
February 2023
Muscular Development
DEREK LUNSFORD
FROM 2l2 CHAMP TO MR. OLYMPIA RUNNER-UP IN ONE YEAR!
8 min |
February 2023
Muscular Development
JIM LORIMER: THE PASSING OF AN ICON
On Thanksgiving Day of 2022, we lost the man who made the Arnold Classic possible, Jim Lorimer, at the age of 96.
2 min |
February 2023
Muscular Development
HOLLYWOOD'S GREATEST KEPT SECRET
What if told you that there is a magic medication that can aid in muscle growth and retention while also reducing your body fat without any major negative effects? Peptide therapy is the best-kept secret of Hollywood
2 min |