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Yoga and Total Health - October 2015

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Yoga and Total Health

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In dit nummer

What does the term Brahmacharya mean to you? One who stays away from all materiality? Or is it one who does not marry? If one does marry, can he not practise Brahmacharya? These and more questions are answered in the Journal this month. Read what our Director, Hansaji mentions in her article, and Dr. Saheb and Hansaji’s responses in the Q&A Section.

We have beautiful articles by two of our teachers on Hansaji, 8th October being her birthday. Among other articles of interest, the Ahara Section contains a recipe on non-fried Dahi Wadas and there is an article on how to handle orthopaedic conditions.

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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