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Men's Fitness UK - August 2024

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In dit nummer

TRAIN LIKE ADAM PEATY
The winning gym blueprint for power and strength.

THE MONT BLANC MONSTER
What makes UTMB the most iconic ultramarathon on the planet.

FITNESS GOALS

Teddy Sheringham’s playbook for staying in shape in your fifties

2 mins

BUDGET BEATS

Apple’s new low-price buds punch well above their price tag

4 mins

DRESS TO IMPRESS

In the latest campaign from Charles Tyrwhitt, rugby player Marcus Smith and cricketer Joe Root are taking the lead and stepping up their offduty game with some sharp summer outfits. From tailored linen to comfy chinos and lightweight blazers, summer just got stylish

2 mins

LIFE IN THE FAST LANE

As Adam Peaty gears up for his attempt to claim a third back-to-back Olympic title this summer, Sam Rider tries to survive his weekly gym routine

8 mins

THE MONT BLANC MONSTER

The Ultra-Trail du Mont Blanc (UTMB) is among the most challenging and prestigious trail running events in the world. Typically held annually in the last week of August, it circumnavigates the iconic Mont Blanc massif. Covering approximately 106 miles, with a gruelling elevation gain of around 32,800 feet, the race demands exceptional endurance, technical skill, and mental fortitude – as Dominic Bliss witnessed for himself at last year’s event…

6 mins

MOUNTAINEERING IS ABOUT THE TENSION BETWEEN HUMAN NATURE AND MOUNTAIN NATURE.IT'S ABOUT THE POSSIBILITY OF DYING

MF meets mountaineering legend Reinhold Messner

4 mins

Summer SIZZLERS

Fuel your summer with these fresh, high-protein recipes

4 mins

THE LEARN ROPES

Skipping is more than a throwback. Done right, it offers a number of serious health benefits in Skipping is more than a throwback. Done right, it off ers a number of serious health benefi ts in a budget-friendly and convenient formula that can be done virtually anywhere

4 mins

KILLER CORE CIRCUIT

This no-equipment routine challenges your entire core. It starts slow and measured, before more aerobic exercises at the end elevate your heart rate and melt away body fat

3 mins

CARDIO SWEAT

Elevate your aerobic fitness and fast-track fat loss with this cardio workout from the Movement Blueprint founder Harvey Lawton

1 mins

FEEL THE BURN

Training for HYROX? This lung-busting workout from HYROX master trainer and Represent 247 athlete Jake Dearden will get you race ready

2 mins

Sleep is crucial for both metabolic health and athletic performance

How well, and how long, did you sleep last night? It’s an important question, because in its Sleep Manifesto 2024, The Sleep Charity notes that a whopping 43% of adults sleep less than the NHS-recommended seven to nine hours.

2 mins

Lees alle verhalen van Men's Fitness UK

Men's Fitness UK Description:

Uitgever: Kelsey-Media

Categorie: Health

Taal: English

Frequentie: Monthly

Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.

The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.

Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.

Here are some of the things you can expect from Men's Fitness UK magazine:

* In-depth articles on training, nutrition, and health

* Interviews with top athletes and celebrities

* Workout plans and recipes

* Fitness motivation and inspiration

If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!