Go nuts!

Whether you bake them into cookies or toss them onto a salad, there's no wrong way to enjoy the buttery, bite-size powerhouses on National Macadamia Nut Day.

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Macadamias are the "quiet luxury" of tree nuts-rich, smooth, and underrated. While they're often typecast as the "cookie nuts," macadamias actually pack hearthealthy monounsaturated fats-similar to those in olive oil-which may help lower LDL cholesterol levels. They're also an excellent source of thiamin, which helps convert food int