Is money anxiety holding you back?

We all feel anxious about our finances from time to time.

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But have you ever made a financial decision that didn't seem logical and wondered why? You're not alone – there's even a new term for it: money dysmorphia. It's when a person has a distorted view of their own finances that leads them to make poor decisions. With social media fuelling unrealistic comparisons and constant negative news about the cost-of-living crisis, it's no surprise that many people are experiencing financial anxiety.

TELLTALE SIGNS

* Does checking your bank balance cause you stress or panic, or do you feel guilty about how much you earn or save?