Freed Thai hostages recount how they survived in captivity

Mr Pongsak Tanna, one of five Thai hostages released by Hamas on Jan 30, is currently receiving medical care at a hospital in Tel Aviv under the supervision of the Israeli government.

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A team of doctors and nurses have been assigned to care for him and the other former Thai hostages.

Speaking over the weekend, he expressed immense relief at regaining his freedom and said his overall health was good. He had already spoken with his family in Buri Ram. Upon his release, he was able to enjoy regular meals again, with his first taste of Thai food being especially satisfying. He has already had grilled chicken, papaya salad and sushi, which made him very happy.

"During captivity, I ate local foods such as bread, cheese and beans. It was enough to survive, but living conditions were extremely difficult. Today, it feels like I've been reborn. I am incredibly happy. As long as I made it out alive, that's all that matters," he said.