Prøve GULL - Gratis

After Three Surgeries & Health Issues, Lifter Raja Ready for Int'l Return

The New Indian Express Sambalpur

|

August 18, 2025

Six Years of Hell Experience

- FIROZ MIRZA @Chennai

After six years, three surgeries and battling recurring health problems, Tamil Nadu weight-lifter M Raja is set to make his international comeback in the Commonwealth Senior, Junior and Youth Championships slated from August 24 to 30 in Ahmedabad. Incidentally, the 2019 Commonwealth Championships held in Apia, Samoa was his last international tournament. An elbow injury sustained during the tournament led to Raja's long exile from the international events.

"It's pure coincidence that I am making my international comeback with the Commonwealth Championships," an elated Raja told this daily from Modinagar, Uttar Pradesh, where he is training under head coach Vijay Sharma with other India lifters.

Then 19, Raja tore a ligament in his right elbow while lifting 123kg in the snatch section during the championships. Ignoring the pain, he tried lifting weights in the clean and jerk section but failed. "I came back and consulted experts in Mumbai and underwent surgery within two days in July. I rehabilitated for six months and was training at NIS Patiala when the Covid-19 lockdown was imposed. Before that, I used to visit my physio in Delhi regularly, but that was stopped due to the lockdown. I started training, but the range of movement in my left elbow remained restricted. Almost one year and three months had passed by then, so I requested head coach Vijay sir to let me go to Chennai to continue my treatment," said Raja.

FLERE HISTORIER FRA The New Indian Express Sambalpur

The New Indian Express Sambalpur

SC: Don't want to pass order which may hurt Russia ties

Moscow says will abide by Indian laws

time to read

2 mins

November 02, 2025

The New Indian Express Sambalpur

Moscow says will abide by Indian laws

SC: Don't want to pass order which may hurt Russia ties

time to read

1 min

November 02, 2025

The New Indian Express Sambalpur

THE LONG GAME OF BELONGING IN A CITY

WHO does the city really belong to? Those who are born there, those who made it their home, those who migrate there to work and build a life, or those who work for it?

time to read

3 mins

November 02, 2025

The New Indian Express Sambalpur

Everyone Preaches Justice, No One Lives It

Everybody has their own version of hell.

time to read

2 mins

November 02, 2025

The New Indian Express Sambalpur

Share of women still low in global peace ops

A quarter century after the UN Security Council first linked gender equality to peace and security, women still make up less than one in ten soldiers and fewer than one in three civilian staff in multilateral peace operations.

time to read

2 mins

November 02, 2025

The New Indian Express Sambalpur

The New Indian Express Sambalpur

The Alpha School Project: A Daring Innovation

The Alpha Schools enterprise is a highly innovative experiment in school education in the US that commenced in 2014 based essentially on the use of AI. It is a bold departure from the traditional. Its essential features focus on personalised learning, efficiency, and holistic development. Founded in Austin, Texas, the Alpha School challenges the conventional modelwhere students endure lengthy lectures across fragmented subjects-by reallocating time to AI-powered learning and essential life skills. This for-profit private institution is crafting footprints in other cities. It also plans potential charter school integrations for broader access. It has at the same time sparked a debate: Is it a transformative force or a fleeting experiment?

time to read

2 mins

November 02, 2025

The New Indian Express Sambalpur

A Road Trip to White Male Meltdown

This twisted take on the great American road novel explores guilt, ego, and the restless mind of a man fleeing a failing marriage

time to read

3 mins

November 02, 2025

The New Indian Express Sambalpur

Connect Before You Correct

Facts rarely change minds; warmth does. Connection disarms defensiveness, turning resistance into willingness to learn

time to read

4 mins

November 02, 2025

The New Indian Express Sambalpur

Behind Closed Doors

Inside India's growing constellation of private supper clubs, cultural circles, and members-only societies

time to read

2 mins

November 02, 2025

The New Indian Express Sambalpur

The New Indian Express Sambalpur

'We can't Live Under a Threat'

Rebecca Ferguson speaks with Hilary Morgan about her latest film, A House of Dynamite, and why it is important to have conversations about nuclear powers

time to read

3 mins

November 02, 2025

Listen

Translate

Share

-
+

Change font size