Gå ubegrenset med Magzter GOLD

Gå ubegrenset med Magzter GOLD

Få ubegrenset tilgang til over 9000 magasiner, aviser og premiumhistorier for bare

$149.99
 
$74.99/År

Prøve GULL - Gratis

7 Things You Need To Do In The Workplace By The End Of The Year

Cosmopolitan - South Africa

|

August 2107

Got Career Goals? Take Note And Kick Serious Workplace Ass. You Can Thank Us Later! 

- Shari Nementzik, Mel Evans, Polly Taylor And Karen Asp

7 Things You Need To Do In The Workplace By The End Of The Year

1 CHANGE YOUR PERCEPTION

Been overlooked for a job you knew you would nail? Missed out on a promotion you totally deserved? According to Franziska Iseli, coauthor of Perception, it’s not your skills set that needs tweaking – it’s your mind-set. ‘What you tell yourself when you walk into a job interview really matters,’ says Iseli. ‘Your inner voice can be your worst enemy. You really have to believe that you can get the job.’

If your inner voice is being a Negative Nancy, that’s going to directly affect how others perceive you. ‘That internal perception creates our reality,’ says Iseli. ‘For example, you might be hiking when suddenly it starts raining. If your internal perception is saying “It’s all ruined now; I can’t do this; I’m going to be sad for the next 24 hours” – then you will be down.’

What we need to do is ‘reframe’ the situation. ‘Why don’t you say to yourself, “So it’s raining; perhaps I’ll choose another adventure, or put on some rain gear,”’ says Iseli. ‘You can’t control the circumstances (such as the weather) but you can always influence your own perception of it – and be happier for it.’

How can you apply this at work? ‘If you go into an interview and believe you are the right person for that job, your chances of getting it will be much higher than if you go in with a negative mind-set,’ explains Iseli.

FLERE HISTORIER FRA Cosmopolitan - South Africa

Cosmopolitan - South Africa

Cosmopolitan - South Africa

Marc Buckner

The Bachelor SA Season 2’s star is here to make you swoon. Find out why boss babes are ready to risk it all for this adventurous dog lover.

time to read

1 min

May 2020

Cosmopolitan - South Africa

Cosmopolitan - South Africa

I Tested Positive For The Alzheimer's Gene At 26 Years Old

A DNA testing kit is like a crystal ball, but what if you don’t like what you see?

time to read

3 mins

May 2020

Cosmopolitan - South Africa

Cosmopolitan - South Africa

Basically No-One Has A 28-Day Menstrual Cycle

Brought to you by: the idea of a ‘normal’ period is a lie

time to read

2 mins

May 2020

Cosmopolitan - South Africa

Cosmopolitan - South Africa

For Those Times When You're Like, ‘I Love You, But You're Annoying...'

Coupledom can be hard!

time to read

5 mins

May 2020

Cosmopolitan - South Africa

Cosmopolitan - South Africa

How To Get Sh*t Done

Calling all procrastinators: sometimes getting started on a new project or goal can be the hardest part. Here’s how to stop putting it off and actually press go

time to read

5 mins

May 2020

Cosmopolitan - South Africa

Cosmopolitan - South Africa

Is Rage Bait Okay?

It has become the new engagement strategy for many brands. Companies bait their followers into engaging with their content around topics that cause outrage. But is this okay? Social -media strategists Talya Goldberg and Jabulile Dlamini -Qwesha share their views.

time to read

2 mins

May 2020

Cosmopolitan - South Africa

Cosmopolitan - South Africa

Is Cardio A Scam? And 7 Other Not-stupid Questions About Fitness Things

Thanks for calling 0800 -WTF- Is -This

time to read

3 mins

May 2020

Cosmopolitan - South Africa

Cosmopolitan - South Africa

Hold The Phone

Zozibini Tunzi is here to remind you all to Take. Up. Space. She’s rewriting the pageantry rulebook, and she wants you to join in (in a bath, wearing sparkly boots, because that’s just how we roll).

time to read

10 mins

May 2020

Cosmopolitan - South Africa

Cosmopolitan - South Africa

How To Tell It Like It Is *And Finally Get A Promotion*

Receiving constructive criticism on your work can be terrifying. But do it right and it can be a career game-changer.

time to read

5 mins

May 2020

Cosmopolitan - South Africa

Cosmopolitan - South Africa

What Makes A Compulsive Liar?

We all do it. Tell those lit t le white lies to ourselves, and others. But what about those for whom lying is a way of life? Catriona Harvey-Jenner investigates the rise of a new kind of scammer.

time to read

10 mins

May 2020

Translate

Share

-
+

Change font size