Prøve GULL - Gratis
Roots of Empathy
Heartfulness eMagazine
|December 2020
MARY GORDON was interviewed by JUDITH NELSON at the Spirit of Humanity Forum in Iceland in 2019. In this excerpt, she shares her worldview on the importance of empathy in human relationships and how it forms the foundation for the program she runs in schools on developing empathy in schoolchildren, called Roots of Empathy.

Q: Thanks for joining me, Mary. Can I ask you about empathy, as your work is especially with empathy?
Well, my understanding of empathy is the ability to feel with the other person, not just to understand how they feel, but also to have the capacity to feel with them. And I think that empathy is the number one attribute of being human, and we have too little of it in the world, and it’s a shrinking commodity. But I also focus on empathy because when you have cruelty, when you have racism, when you have violence, when you have genocides, when you have any of the big horrific things in the world, the common ingredient is the absence of empathy.
My work is informed by that conclusion, which I came to a long time ago, and also the conclusion that empathy develops in the first year of life, in the loving relationship between parents and babies. And so, our work is about increasing empathy in childhood. And we do that by bringing the relationship between parents and babies, during the first year of the child’s life, into the classroom.
The Roots of Empathy program has the schoolchildren sit around a green blanket, with the mother and baby and an instructor. There is a curriculum, which the children don’t see, but which informs what goes on. And the children are coached to observe the baby’s intentions, and the baby’s feelings. We’re talking about a two-to-four-month-old baby who can’t walk, can’t talk, but can communicate hugely, bringing parents to tears, and bringing them to their knees. They can really communicate! So, as the children come to understand how the baby feels, they learn the vocabulary of their own emotions. And it’s the job of the Roots of Empathy instructor to ask the children, “When was a time you felt like the baby?”
Denne historien er fra December 2020-utgaven av Heartfulness eMagazine.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Heartfulness eMagazine

Heartfulness eMagazine
Emergency Cleaning
A Practice for Returning to Lightness
3 mins
June 2025

Heartfulness eMagazine
Experiencing Pranahuti
We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.
1 mins
June 2025

Heartfulness eMagazine
Unplugging to RECONNECT
BHAVNA KHEMLANI writes about digital detox and the constant need for stimulation. We need to unplug to destress and reconnect.
4 mins
June 2025

Heartfulness eMagazine
Interruptions in Meditation
NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.
4 mins
June 2025

Heartfulness eMagazine
How to Build a COMMUNITY
SURAJ SEHGAL reflects upon coming together and creating community with change and vision.
2 mins
June 2025

Heartfulness eMagazine
Tansen the Famous Musician
In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a prank he played and went on to make him the best musician ever known. Tansen, a music lover and a maestro went through many upheavals and created melodies that still inspire musicians and musical traditions.
4 mins
June 2025

Heartfulness eMagazine
Art is an Honest Medium
J.C. LITTLE is a Canadian artist and former animator known for her expressive watercolors and storytelling. Here, she is interviewed by PURNIMA RAMAKRISHNAN. She shares how art serves as meditation and reflects on two of her standout works—Momentum, a celestial painting on inner transformation, and Deadline, a poignant take on time and womanhood.
5 mins
June 2025

Heartfulness eMagazine
Joyful Awakening
The first time I experienced meditation with Transmission turned my world upside down.
1 min
June 2025

Heartfulness eMagazine
Transmission Can Transform the World, If We Want It To
DAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which turns the attention inward to the center of the heart.
2 mins
June 2025

Heartfulness eMagazine
The Dance of Joy
DAAJI shares a few simple steps to help us declutter what's weighing us down, let go of what no longer sparks joy, and create space for the freedom and peace we're meant to feel.
3 mins
June 2025
Translate
Change font size