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Muscle & Performance - August 2014
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I dette nummeret
PRINCIPLES OF GROWTH:
PART II — WORDS TO GROW BY
Forget the fads. Use the timeless advice of the
Master Blaster to build a strong, densely muscled
physique. By Isaiah Rhodes, NSCA-CPT, BETTER TOGETHER
Upgrade your meals with the simple addition
of one nutrient-packed ingredient. By Matthew
Kadey, MS, RD, FULLY EQUIPPED
A user’s (and abuser’s) guide to the gear you
own and the stuff you need to add to your
shopping list. By C.J. Logan...
Muscle & Performance Description:
Cutting-edge training, nutrition and supplementation information — available every month on newsstands and in The Vitamin Shoppe stores
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