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Muscle & Fitness US - April 2019

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I dette nummeret

TRAIN The truth about treadmill calorie counters; shave off minutes from your 5K time; what you need to know about training intensity; use light weights for massive pecs; the hottest eco-friendly workout gear.

EDGE David Lim kicks ass in the gym to play a SWAT officer; the training secrets of MLS star Tim Howard; how Crazy Ex-Girlfriend star Vincent
Rodriguez III shed 25 pounds; Nita Strauss, guitarist for Alice Cooper, got seriously shredded.

EAT Facts about fluids that you should know; a cheesy salad to stave off cravings; how to healthify a bacon cheeseburger; five
ways to cook up sweet potatoes.

Muscle & Fitness US Description:

Forlegger: JW-Media

Kategori: Health

Språk: English

Hyppighet: Monthly

Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.