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Men's Fitness UK - July 2025

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I dette nummeret

Stop making these Hyrox mistakes Shave minutes off your time by avoiding these Hyrox errors Losing weight, gaining mates How the MANvFAT football-focused weight loss programme is changing lives How to train like a pro rugby player Behind the scenes of Bath Rugby’s elite training centre How elk meat became the latest Hollywood hack Actors are bulking up on elk meat. Should you do the same? The ultimate A-Z supplement guide Overwhelmed by the vitamin aisle? Here’s what you need – and what you don’t

“FOR ME, IT’S ALWAYS BEEN ABOUT SHOWING WHAT’S POSSIBLE - DEMONSTRATING THAT DISABILITY ISN’T A BARRIER”

Richard Whitehead is a Paralympic legend. With two Paralympic gold medals and a host of international honours, he's now on a mission to complete 20 marathons in 2025. Rob Kemp caught up with the great man to find out his motivations

3 mins

THE BOLD AND THE BEAUTIFUL

The new OnePlus Watch 3 is a statement piece, packed full of technology and a market-leading battery life

5 mins

HELLS BELLS

Looking to transform your home workout? Here's our pick of the best adjustable dumbbells on the market

6 mins

STOP MAKING THESE HYROX MISTAKES

Avoid these eight Hyrox training mistakes and shave minutes off your time

5 mins

LOSING WEIGHT Gaining mates

How the MANvFAT football-focused weight loss programme is changing lives for UK men

7 mins

HOW TO TRAIN LIKE A PROFESSIONAL RUGBY PLAYER

Bath Rugby sit top of the Premiership, with some of the country's fittest and most skilled players on their team. Men's Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals

9 mins

STORM IN A T-CUP

Low testosterone has a damaging impact on many aspects of life. In fact, it can even shorten it. Why, then, is the subject of TRT [testosterone replacement therapy] still cloaked in stigma, confusion and damaging indifference?

7 mins

WALK THIS WAY(or dont!)

Is the 10,000 walking steps a day an arbitrary figure suggested by history and health professionals? Or is it based on scientific evidence? Dave Hamilton puts his walking boots on to discover the truth

5 mins

THE ULTIMATE A-Z SUPPLEMENT GUIDE

Overwhelmed by the vitamin aisle? Here's what your body needs-and what it doesn't

10+ mins

15 MINUTE MEALS

Bored with sticking a ready meal in the microwave? Try these super-quick, tasty meal solutions

4 mins

GET A GRIP

Is your grip strength letting you down? Sarah Haselwood explains how you can improve it

5 mins

KETTLEBELL HELL

Simple and sweaty, this 20-minute kettlebell blast will give you an excellent workout when time is of the essence

1 mins

IT’S ALL IN THE WRIST

Often neglected in mobility routines, the wrists and elbows are vital for strength training. This mobility flow targets their range and functions

2 mins

MY FITNESS LIFE

This month...RealMeal founder, endurance nut, and Commando- qualified, ex-professional rugby player, Will Simpson

2 mins

Les alle historier fra Men's Fitness UK

Men's Fitness UK Description:

Forlegger: Kelsey-Media

Kategori: Health

Språk: English

Hyppighet: Monthly

Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.

The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.

Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.

Here are some of the things you can expect from Men's Fitness UK magazine:

* In-depth articles on training, nutrition, and health

* Interviews with top athletes and celebrities

* Workout plans and recipes

* Fitness motivation and inspiration

If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!