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Men's Health UK - December 2016
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I dette nummeret
Rock Hard Abs!
1. Slay Your Gut.
2. Biohack Your Metabolism.
3. Burn Fat 24/7.
Get Your Brain In Gear - Why a stint in the saddle helps long office hours feel like less of a category 1 slog.
Cardio Fixes For Pro Gains - Work stamina into your strength sets so your heart and biceps enjoy the high and more...
Men's Health UK Description:
The UK’s No.1 best-selling men’s magazine, Men’s Health is the magazine for active, successful, intelligent men who want to make the most out of their physical, professional and emotional lives. We give men the tools to improve all aspects of their health, fitness and wellbeing.
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