Nourish Magazine - January 2017

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We are arriving at that time of year when the fervour of Christmas has peaked and we’re staring down the barrel of a new beginning – a new year. Often, we think negative things about ourselves and resolve to make them better (also known as ‘resolutions’). These practices are as old as time, and have done nothing to better our relationship with food.

So, rather than focusing on what we don’t have or aren’t doing, this issue of nourish is dedicated to celebrating our health: from intuitive indulgence (page 32) to eating a rainbow (page 86) to sipping sparkling wine while ‘glamping’ in Victoria’s High Country (page 104) and giving veganism a go (page 74). This month, we encourage you to nourish your relationship with food, savour each summery moment and start the year glowing with gourmet health.