Telehealth came to the fore during covid and showed the medical and mental health professions, along with people living with chronic pain, just how helpful it could be. Read about this in our latest issue for Summer, along with what your sleeping position says about you, how to be a better ancestor for future generations, ideas to help your child eat if they are fussy, and how to strengthen your gut using an Ayurvedic approach. So much more in this issue, including some life-changing conversations and how to overcome our ‘negativity bias.’ Oh, and find out the difference between sympathy and empathy, what is Plan B, and what is medicine for our times? Some beautiful imagery from Muslim artists, and fabulous recipes from Spanish chef Miguel Maestre. Perfect for a Christmas gift or your coffee table, and great Summertime leisure-reading – that will also improve your knowledge!

The benefits of sound to combat feelings of loneliness, the rise of ‘wellness music’ for mental health, and art therapy being used to empower people, articles that all emphasise the importance of the creative arts for health, and featured in our new Spring magazine. Also, the difference between resilience and growth and how we can chart a new course following the pandemic, and more people reporting a change in personality post-covid. Nine signs to look out for that are your body’s way of telling you it is stressed, and how a podcast about mental health (put together by the students) is helping school children flourish. Embracing the Joy of Missing Out (rather than the Fear of missing out), how paradigms shift, and four ways self-compassion can help you fight for social justice. An extract from How We Became Human by Tim Dean discusses moral perception and how we can remake morality, and find out how habits can hurt your health. Much more, including lots of stunning art and imagery. Don’t miss this one!

With so much publicity being given to fake news of late, we are very pleased to reassure you that our latest issue of The Art of Healing has lots of scientifically-based research articles to keep you informed and educated, and help you practice preventative health strategies in your life, along with accompanying beautiful imagery to lighten and hearten your soul – particularly over the colder Winter months. Highlights include Why Reading Good News Is Good For You; a few articles on Sleep and afternoon napping, which is linked to better mental agility; and some natural remedies for Restless Leg Syndrome. On the emotional side of things, we have a really useful article on how to release judgement, and also the difference between anxiety and Anxiety Disorder from one of the experts. And if you haven’t heard about the Tibetan Rites, don’t miss finding out about this. Doing these 7 exercise is an easy and effective way to keep fit and healthy – including as you age. Our Featured Artist this issue (and also our front cover artist), is Holly Wilmeth. Lots more .. including the Dirty Dozen and Clean Lists for 2021 (fruit & vege with the most and least pesticides).

The world around us has changed. We are now living in times where the status-quo is uncertainty. It is with this in mind, that the latest issue of The Art of Healing has been created – reflecting back to the reader art, articles and science on how we can achieve optimal health and wellness during these times, and address some of the growing mental health issues we are facing. On the social front, the magazine includes pieces on social media behavior, social connection via fitness apps, and how social justice is proven to make countries happier. There is a very important interview with Dr Simon Wilksch who is a researcher and psychologist who has been working in the area of eating disorders for 20+ years. Anorexia particularly, is a very difficult condition to treat, but Dr Wilksch has been having great success with an online program called Media Smart. For people who have received a diagnosis of cancer, there are some very good suggestions on what to eat by dietitian and nutritionist Dr Liz Isenring. We interview entrepreneur and founder of the rescue food organization OzHarvest, Ronni Kahn, plus some stats and info. on the rise and rise of Veganism. Lots more in this issue ...

In light of what we have all been through, and are still going through since COVID-19, this really is a very special magazine that provides so much insight and hopefully solace as we navigate into an unknown future together. It includes articles such as the upsides of worrying, how to see the opportunity in COVID-19, how to make decisions in uncertain times, and how to practice self-acceptance and compassion. There is some outstanding imagery ‘that really speaks to you’ taken from The Little Book of Resilience by Matthew Johnstone, and our cover art and art profile showcases the stunning art of Zimbawean, Pride Nyasha. Lots more including a comparison of the nutritional value of conventional meats vs. plant-based meats, and a profile on Esha Oberoi who employs 500 staff in an Australian Aged Care Service and the positive impacts they are making in their community.

In our SEP/NOV 2020 magazine for Spring, we have published articles on COVID-19 which include herd immunity, the immune response, how far-UVC light can safely kill airborne coronaviruses, and an extract from Dr Michael Mosley’s latest book COVID-19: What You Need To Know About The Coronavirus And The Race For The Vaccine. This issue also has a very valuable article on how to stress less and tips on stress management by Matthew Johnstone. We bring a lot more art and imagery into this issue as well, to demonstrate how imagery can also heal, with a fabulous profile on Spanish artist Antonio Mora, and an extract from 108 Days, 108 Ways by author and wellness consultant Libby Perkins. The profile on Annie Morabito many will find useful as well. Annie describes herself as a grief and loss counsellor or end-of-life companion and is an example of a very special person to have in your community. Last but not least (there is lots more) Andrew Jobling shares his life journey and what he describes as the wellness puzzle.

NEWS BYTES & RESEARCH

G20 Leaders Commit to Prevention
Gastrointestinal Complaints In Children Could Signal Future Mental Health Problem
Virtual Reality Can Spot Navigation Problems In Early Alzheimer’s Disease
People With Obesity Often Dehumanised
Telomere Length Unaffected By Smoking
Weighing Risks and Benefits of Drug Treatment for Major Depression in the Elderly
Atrial Fibrillation Is Now The Leading Cause Of Cardiovascular Hospitalisation

NEWS BYTES & RESEARCH
15 Minutes of Stretching Helps Improve Flexibility
Cellular Barcoding Reveals How Breast Cancer Spreads
From Gut to Brain – the Inflammation-Depression Connection
Government Recognises Potential of Personalised Medicine Through $65 Million Grant Program
Diabetes: An Introduction to a Modern Epidemic
Study Finds Trend Towards Unusual and Abnormal Prescribing Patterns in Aged-Care Homes
Non-Invasive Test is Breath of Fresh Air for diagnosing Gut Diseases
Benefits of Keeping a Food Diary
From Adequate Nutrition to Optimum Nutrition
Deep Brain Stimulation Provides Sustained Relief for Severe Depression
A Simple Strategy to Improve Your Mood in 12 Minutes

The Art of Healing is a media organisation which provides information that informs and educates readers about health and healing alternatives. A print magazine is produced quarterly which is distributed to newsagencies throughout Australia. Subscriptions are also available in print and digital formats. Our aim is to deliver reliable information on how to attain and sustain wellness, using the most natural means possible and incorporating the physical, mental, emotional, spiritual, social and environmental aspects of wellbeing. The Art of Healing thereby supports a holistic approach to wellbeing with a focus on the individual, and provides solutions that assist people to lead more responsible, conscious, and mindful lives on planet earth. The Art of Healing sees integrative medicine and complementary healthcare as the way of the future.

NEWS BYTES & RESEARCH

Five Smoothie Mistakes
ARTHRITIS. Isolating. Debilitating. Destructive.
Topical Black Seed Oil Beats Tylenol for Pain Relief in Osteoarthritis
Royal Commission Needs To Investigate Quality Of Palliative Care For The Aged
7 Facts About Depression That Will Blow You Away
10 Ways To Protect Your Brain From Alzheimer’s
ACTIVATED CHARCOAL: 15 Benefits and Uses for Health and Wellness
Surgery and Medication Not Always the Answer for Osteoarthritis
Chronic Fatigue Syndrome - the invisible illness
We Have A Choice
Natural News from Abroad

Our article on whether the most successful and humane prison system in the world, based in Norway, can be modelled in the rest of the world, is a challenging concept for most, and opens our new magazine for Winter 2017. Profiles and interviews include with Dr Debra Campbell, an Australian psychologist who “acknowledges the deepest level of a person goes beyond personality”; Stephen Jenkinson, creator of Ophan Wisdom and a culture activist, teacher and author from Canada; our In Conversation with David Packman about meditation, men and masculinity. Further articles include how you can open and expand your mind to awaken your healing potential;  and DBT (Dialectical Behaviour Therapy), a behavioural treatment that incorporates mindfulness in its approach. Lots more in this latest issue of The Art of Healing, if you want to be on the cutting edge of new and developing techniques on how to practise a true holistic approach to life.

Polycystic Ovarian Syndrome, How reminiscence therapy can benefit people living with dementia, Stuck on the Blood-Sugar Roller Coaster? Just some of the articles you can read in the DEC/FEB 2016 issue of The Art of Healing which hits newsagencies nationally on 1 December. But our Cover Story on Kate Kelly, sister of Ned Kelly is truly not to be missed … 

“Known as something of a beauty in the district, Kate had also inherited the feisty family temperament. She did not tolerate the unwanted advance. The ensuing fight, including an alleged gunshot wound to the constable’s hand, set in train a series of events that would lead to her family becoming emblematic in Australian folklore.”

Also in this issue: Mindfulness: The Dharma of Liberating Intelligence; Yoga In Prisons; an amazing photographic feature by David Murphy included in our feature on Tasmania; and an awesome review of Finucane & Smith and their ‘artistic influence’.

DON’T MISS THIS ONE

“On a voyage where so many and so much are rocking the boat, it becomes a serious vocation just to keep things steady,” but Michael Leunig is one person who is quietly and consistently shedding light on ’the way’. An Australian cartoonist, writer, painter, philosopher and poet, his commentary on political, cultural and emotional life spans more than forty years and has often explored the idea of an innocent and sacred personal world. You can find out more about Michael Leunig in the SEP/NOV 2015 issue of The Art of Healing, along with a Feature on Meditation – this is a not-to-be missed issue!

Are your running on empty? Read about hypothyroidism and details of this disease which include symptoms such as progressive chronic fatigue, waking unrefreshed, brain fog and cognitive dysfunction. Have you  ever tried yoga and if so, how often should you do it?  You will find some valuable suggestions in this article. Emotional healing is an aspect of our selves that we often don't address. In this issue we look at Fear, the inner terrorist, and how we can manage this.What do you know about Reflexology? Find out about the many different techniques. And have you ever wondered about the value of the tarot card and how they might be applied to every day living in the world. This and more in our JUN/AUG 2015 issue of The Art of Healing.

December 2021/February 2022

September/November 2021

June/August 2021

March/May 2021

December/February 2021

September/November 2020

September - November 2019

June - August 2019

March - May 2019

December 2018 - February 2019

June - August 2017

DEC/FEB 2016

SEP/NOV 2015

JUN/AUG 2015

The Art of Healing is a media company that provides authentic, unique content, as well as carefully selected and curated content to its readership who are interested in preventative health options and achieving optimal wellness. The Art of Healing also works with individuals and businesses, assisting them with integrated media solutions through its print and online products and services. We are unique in that we have both a consumer audience (B2C) and a business audience (B2B), with a high number of practitioners working in the natural healthcare industry included in our readership.

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