"Lavender oil eased my anxiety!"

When racing thoughts robbed Silvia Lupone of sleep, throwing her life out of whack, she searched high and low for something to help her get the rest she needed. At her breaking point, she found a natural, inexpensive cure that worked like magic!

- Katie Smith

Something has to change. My mind won't stop spinning, and I'm staying up all night, thought Silvia Lupone. Her work schedule was hectic, she was struggling to keep everything straight and her anxiety was at an all-tim e high. Without sleep, she couldn't focus, which prevented her from keeping herself and her daily tasks organized and on track.

For 10 years, Silvia's anxiety had been getting worse. It started when she was 40, and she suspected then that it was due to perimenopause.

Her mind was turned on all the time, and it wouldn't stop. Her constant racing thoughts began affecting everything— her sleep, work life and relationships. I can't live this way any longer, she despaired.

After seeking medical help, Silvia's doctors told her that the best thing she could do was change her diet, so she gave that a shot.