THE nip in the air suggests that it is that time of the year again when the city will come alive in festive fervour. The vibe shift in the city is evident-melas decked with vibrant lights will host Ramlilas; Durga Puja pandals packed with enthusiasts dressed to the nines will gorge on delicacies; and Navratri utsavs become goto spots for people to enjoy Garba and Dandiya nights. However, as much as these nine days are about celebrating, it is also a time when devotees turn to Sattvic food-a diet that is light, healthy, and based on Ayurvedic principles and fasting, which is believed to help seek the blessings of Goddess Durga. There are, however, many scientific reasons that back this pure-food regimen.
この記事は The Morning Standard の September 29, 2022 版に掲載されています。
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この記事は The Morning Standard の September 29, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
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