Coming up for air - Change of pace
Psychologies UK|October 2023
On the opposite side of the North Sea, Caro Giles slows her step and creates some space
- Caro Giles
Coming up for air - Change of pace

"I was lucky enough to go on holiday for a week with my children recently. Far away, to the other side of the North Sea, where the land is locked in by sandy heathland and dense woods. There are more bicycles than cars, and houses that look like they're made from Lego. We lay reading under canvas, pulled pastries apart with sticky fingers, and did jigsaws under trees. One early morning, we discovered a blue tit in our tent; I can still hear the joy in its song as we unzipped the tent and it flew out into the air. Something about the physical removal of ourselves from our everyday lives was exciting and nourishing. The placing of a whole sea between home and holiday felt vital, opened us up to new possibilities.

この蚘事は Psychologies UK の October 2023 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、8,500 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は Psychologies UK の October 2023 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、8,500 以䞊の雑誌や新聞にアクセスしおください。

PSYCHOLOGIES UKのその他の蚘事すべお衚瀺
The Keyes to life
Psychologies UK

The Keyes to life

Celebrated author Marian Keyes talks to Psychologies about milestones, good intentions, and feeling younger than her years

time-read
4 分  |
June 2024
Take time to treat yourself
Psychologies UK

Take time to treat yourself

Does a spa day seem like an overindulgence you can't justify? Heidi Scrimgeour - fresh from an unforgettable experience - shares five reasons why you should reconsider...

time-read
6 分  |
June 2024
Spread the joy
Psychologies UK

Spread the joy

Connect with your food, understand your body, and transform your health with JoyFull – Radhi Devlukia-Shetty's mouthwatering new collection of effortless plant-based meals

time-read
7 分  |
June 2024
Rest to reset
Psychologies UK

Rest to reset

Let's make taking time out to soothe the soul, release held stresses, and restore calm an everyday essential, writes Nahid de Belgeonne

time-read
2 分  |
June 2024
Anna Williamson Summer lovin'...
Psychologies UK

Anna Williamson Summer lovin'...

There is nothing that's guaranteed to up our feelgood factor- and our libido - like a little bit of sunshine! So as we feel the fledging rays of summer this month - with beach holidays and cocktails hovering just over the horizon - I'm taking the focus of this month's musings to matters beneath the sheets...

time-read
2 分  |
June 2024
Empty nest
Psychologies UK

Empty nest

As parenthood takes on a new guise, open yourself up to change and let your grief give way to opportunity, writes Yasmina Floyer

time-read
6 分  |
June 2024
Coming up for air Go lightly
Psychologies UK

Coming up for air Go lightly

Rather than clinging tightly to control, fearful that things will fall apart, Caro Giles sits awhile with uncertainty...

time-read
3 分  |
June 2024
The mirror of feedback
Psychologies UK

The mirror of feedback

Seek out other people's perceptions of you and adopt a practice of regular self-appraisal in order to learn and grow

time-read
7 分  |
June 2024
Spotting the unseen
Psychologies UK

Spotting the unseen

Invite in curiosity and question the biases that inform your beliefs, to open your mind to new ways of being

time-read
4 分  |
June 2024
HOW TO CHECK YOUR BLIND SPOTS
Psychologies UK

HOW TO CHECK YOUR BLIND SPOTS

Learn to look beyond your peripheral vision, widen your perspective, and chase down new challenges, urges Holly Treacy

time-read
4 分  |
June 2024