![Coaching in action Learning to unlearn](https://cdn.magzter.com/1387480582/1661770669/articles/UxLiLcOka1661845970772/COACHING-IN-ACTION-LEARNING-TO-UNLEARN.jpg)
Chrissie had left our last session planning to have an honest conversation with her partner about their relationship. She felt that they were drifting in different directions, and if they didn’t face up to their difficulties together, their relationship could be in real trouble.
As I waited for Chrissie to arrive for her coaching session, I was feeling a bit anxious. Chrissie was a charismatic, powerful, whirlwind of a person, and I wondered whether she had approached the conversation with sensitivity, or like a bull at a gate. It soon became clear she had taken the latter approach!
I could see that Chrissie was upset. ‘I went straight home after our last session and I didn’t pull any punches. I told Jez* all about your coaching, including the “woo-woo” exercise you made me do.’ (It wasn’t ‘woo-woo’ and I didn’t make her do it!) I managed my irritation and didn’t react. I asked, ‘What was Jez’s response?’
ãã®èšäºã¯ Psychologies UK ã® October 2022 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã8,500 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ Psychologies UK ã® October 2022 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã8,500 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
![The Keyes to life](https://reseuro.magzter.com/100x125/articles/5262/1694719/bNgN3ZDYo1715344654572/THE-KEYES-TO-LIFE.jpg)
The Keyes to life
Celebrated author Marian Keyes talks to Psychologies about milestones, good intentions, and feeling younger than her years
![Take time to treat yourself](https://reseuro.magzter.com/100x125/articles/5262/1694719/dowuiihVH1715344295480/TAKE-TIME-TO-TREAT-YOURSELF.jpg)
Take time to treat yourself
Does a spa day seem like an overindulgence you can't justify? Heidi Scrimgeour - fresh from an unforgettable experience - shares five reasons why you should reconsider...
![Spread the joy](https://reseuro.magzter.com/100x125/articles/5262/1694719/PpjAF2Mpf1715343851743/SPREAD-THE-JOY.jpg)
Spread the joy
Connect with your food, understand your body, and transform your health with JoyFull â Radhi Devlukia-Shetty's mouthwatering new collection of effortless plant-based meals
![Rest to reset](https://reseuro.magzter.com/100x125/articles/5262/1694719/FvkHl7-Yh1715343563253/REST-TO-RESET.jpg)
Rest to reset
Let's make taking time out to soothe the soul, release held stresses, and restore calm an everyday essential, writes Nahid de Belgeonne
![Anna Williamson Summer lovin'...](https://reseuro.magzter.com/100x125/articles/5262/1694719/tKCyBGZZU1715343417063/ANNA-WILLIAMSON-SUMMER-LOVIN.jpg)
Anna Williamson Summer lovin'...
There is nothing that's guaranteed to up our feelgood factor- and our libido - like a little bit of sunshine! So as we feel the fledging rays of summer this month - with beach holidays and cocktails hovering just over the horizon - I'm taking the focus of this month's musings to matters beneath the sheets...
![Empty nest](https://reseuro.magzter.com/100x125/articles/5262/1694719/wmBPjKYiy1715343129887/EMPTY-NEST.jpg)
Empty nest
As parenthood takes on a new guise, open yourself up to change and let your grief give way to opportunity, writes Yasmina Floyer
![Coming up for air Go lightly](https://reseuro.magzter.com/100x125/articles/5262/1694719/0J7wSxKnq1715342882552/COMING-UP-FOR-AIR-GO-LIGHTLY.jpg)
Coming up for air Go lightly
Rather than clinging tightly to control, fearful that things will fall apart, Caro Giles sits awhile with uncertainty...
![The mirror of feedback](https://reseuro.magzter.com/100x125/articles/5262/1694719/WNHOVnvwf1715342358505/THE-MIRROR-OF-FEEDBACK.jpg)
The mirror of feedback
Seek out other people's perceptions of you and adopt a practice of regular self-appraisal in order to learn and grow
![Spotting the unseen](https://reseuro.magzter.com/100x125/articles/5262/1694719/sLXBhRsxi1715340937464/SPOTTING-THE-UNSEEN.jpg)
Spotting the unseen
Invite in curiosity and question the biases that inform your beliefs, to open your mind to new ways of being
![HOW TO CHECK YOUR BLIND SPOTS](https://reseuro.magzter.com/100x125/articles/5262/1694719/mQGdPpMW01715340573874/HOW-TO-CHECK-YOUR-BLIND-SPOTS.jpg)
HOW TO CHECK YOUR BLIND SPOTS
Learn to look beyond your peripheral vision, widen your perspective, and chase down new challenges, urges Holly Treacy