1 Get on the Schedule
With both your dentist and your brushing, says cosmetic dentist Michael Apa, D.D.S. Schedule a dental visit every six months minimum. Brush your teeth twice a day, use toothpaste with fluoride, and floss at least once a day.
Use: CO. BY COLGATE TLC TOOTHBRUSH; $9
2 Protect Your Gums
Gingivitis, caused by plaque buildup, inflames the gums, says cosmetic dentist Marc Lowenberg, D.D.S. Ensure you're brushing the gumline, where plaque lurks.
Use: ORAL-BIO SERIES 9 ELECTRIC TOOTHBRUSH; $300
3 Slow the Grind
この記事は Men's Health US の September 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
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この記事は Men's Health US の September 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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