BEFORE..
Breakfast Nothing
Lunch Pot Noodle
Dinner Takeaway or microwave meal
Snacks Chocolate and crisps
..& AFTER
Breakfast Porridge or cereal
Lunch Pitta bread with salad
Dinner Pasta or Slimming World chips with chicken
Snacks Fruit
A MUM lost half her body weight after seeing a photo of her son on what she thought was a bean bag but turned out to be her leg.
Lauren Hinchliffe had ballooned to 20st and the picture shocked her into taking action.
この記事は Daily Mirror の January 23, 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
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この記事は Daily Mirror の January 23, 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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