The Influencer
Her World Singapore|October 2017
Turmeric has made waves in so many areas, from pest control and crop growing to health foods and cancer research. Goh Yee Huay finds out how one French beauty brand is now using the spice to give us more youthful-looking skin.
The Influencer
Your favourite nasi biryani and chicken curry may not be the healthiest dishes around, but one element in them does you lots of good: turmeric.

A cousin of ginger distinguished by the brilliant yellow-orange colour of its rhizome, turmeric has been used for thousands of years in Asia. Its epithets range from “the spice of life” to “the golden goddess”, and it is said to have at least 53 names in Sanskrit alone, including gauri (to make fair), jayanti (one that wins over diseases) and vishagni (killer of poison).

Precious yellow gold

The list of uses for turmeric is as long as its list of names. Apart from being a popular spice and food colourant, it’s established in Chinese and Ayurvedic medicine for treating ailments from asthma and allergies to an irritable bowel, gallstones, indigestion and liver diseases.

Not surprisingly, turmeric’s track record has attracted researchers of every stripe, including those for modern medicine. Thousands of studies have been carried out and published over the past few decades, revealing growing evidence that turmeric’s strong antioxidant and anti-inflammatory properties hold immense potential for the treatment of various diseases.

Cancer research journal Carcinogenesis says studies show that curcumin – the substance that makes turmeric yellow – is a stronger antioxidant than vitamin E and may help to suppress cancerous mutations in genes. Another study published in the Journal of Neurochemistry found that when mice were treated with curcumin extract, symptoms of Alzheimer’s disease in their brain tissue dropped by 30 per cent in just a week.

この蚘事は Her World Singapore の October 2017 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、8,500 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は Her World Singapore の October 2017 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、8,500 以䞊の雑誌や新聞にアクセスしおください。

HER WORLD SINGAPOREのその他の蚘事すべお衚瀺
BACK TO BOLD
Her World Singapore

BACK TO BOLD

Say goodbye to low-key and hello to decadence with over-the-top makeup trends. Here's why maximalist beauty is taking over.

time-read
3 分  |
May 2024
THE CORTISOL CONNECTION
Her World Singapore

THE CORTISOL CONNECTION

Is it possible to undo the ravages of stress while living in a fast-paced world? We dive into how our levels of cortisol - our body's primary stress hormone - can be regulated, and ways to manage its effects.

time-read
6 分  |
May 2024
Air-dry or blow-dry - which is worse for your mane?
Her World Singapore

Air-dry or blow-dry - which is worse for your mane?

Haircare experts share their advice.

time-read
2 分  |
May 2024
Book Club
Her World Singapore

Book Club

More than just a vision-enhancing tool, prescription glasses are shaping up to be quite the fashion statement.

time-read
2 分  |
May 2024
How can I use Artificial Intelligence (Al) more effectively at work?
Her World Singapore

How can I use Artificial Intelligence (Al) more effectively at work?

Govtech engagement manager Nicole Lim answers.

time-read
2 分  |
May 2024
BEHIND CLOSED DOORS
Her World Singapore

BEHIND CLOSED DOORS

Swing by these intimate, hidden bars featuring unique concepts and inventive cocktails.

time-read
9 分  |
May 2024
THE ORANGE PEEL THEORY
Her World Singapore

THE ORANGE PEEL THEORY

Would you break up with your partner over peeled fruit? This latest social media trend might just be the unlikely dealbreaker.

time-read
4 分  |
May 2024
The rise of tradwives
Her World Singapore

The rise of tradwives

Is this just another fancy name for a stay-at-home mum?

time-read
2 分  |
May 2024
HOW MUCH IS FAMILY PLANNING ACTUALLY COSTING YOU?
Her World Singapore

HOW MUCH IS FAMILY PLANNING ACTUALLY COSTING YOU?

It's always prudent to be financially sound and savvy - especially if you're planning to start a family. Find out how you and your partner can map out a financial plan that is realistic, based on advice from parents and experts.

time-read
8 分  |
May 2024
IN THE THICK OF ACTION
Her World Singapore

IN THE THICK OF ACTION

Doctor by day, champion for change by night: Dr June Goh-Rin is a whirlwind of energy. This multi-hyphenate doctor, advocate and former president of the Singapore Council of Women's Organisations (SCWO) tackles every challenge whether at work or advocating for women's issues - head-on.

time-read
9 分  |
May 2024