Depression is the one thing athletes havent ever spoken about until now. Could an app help you minimise the emotional fallout after a big event?
It might have been Prince Harry who got the topic trending; now, top sportsmen are admitting they get depressed too. “More and more these days, we're seeing athletes mention that they've had depression. It's being acknowledged that it's an illness they've had to deal with,” says Gill Taylor, Education, Training and Development Manager at the Sports Science Institute of South Africa.
In sport, the focus has traditionally been on monitoring the physical aspects of performance. “We can measure physical exhaustion, with waking heart rates for example, and prescribe rest. But what we have very little concept of is mental or emotional exhaustion,” says Paddy Upton, Professor of Practice at Deakin University and head coach of the Global T20 cricket teams.
That may be about to change. As mental health rises as a key factor affecting athletic performance, tech companies are striving to quantify depression and anxiety so they may be better monitored and treated. Fortunately, the South African Depression and Anxiety Support Group (SADAG) estimates that between 80% and 90% of those with depression respond well to treatment.
THE RACE TO QUANTIFY DEPRESSION
この記事は Men's Health South Africa の October 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
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この記事は Men's Health South Africa の October 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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