Lindiwe, healthy and fit at 70kg. She has made wellness a priority for her family, and has even come to love the treadmill she recently bought.
Lindiwe (above), 36 weeks pregnant; and (below) in July 2020, when she couldn’t do sit-ups.
Pharmaceutical validation officer Lindiwe Sonji Mazondwa had been chubby ever since she was a child. The Port Elizabeth mom of two boys and a baby girl had a weakness for chocolates, chips and takeaways, and saw her weight go from 90kg to 116kg during her third pregnancy.
‘That was too much for someone of my height,’ she says. ‘I had a goody bag in which I kept all my chips, chocolates, biscuits, cakes and sweets – so every night, my boys and I would indulge while watching TV. My routine involved eating five times a day: three big meals and snacks in between. I would have a glass of Coke or juice with dinner every night, not realising that I was ingesting lots of carbs to keep me full.’
この記事は Lose It! の Volume 41 版に掲載されています。
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この記事は Lose It! の Volume 41 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
The Industry That Ate America
The long and lurid history of lobbying
Too Cute to Fail
Koalas are threatened by climate change, cars, and chlamydia. Can Australia find a way to protect its most beloved animal?
THE GLACIER RESCUE PROJECT
Can the mighty Th waites be stopped from tumbling into the sea?
A Novel Without Characters
Rachel Cusks lonely experiment
THE FIRST THREE MONTHS
What I saw inside the government’s response to COVID-19
THE VALLEY
Searching for the future in the most American city
Kafka's Not Supposed to Make Sense
“The incomprehensible,” he explained, “is incomprehensible.”
Tornado Watch
How Lee Isaac Chung reimagined Twister, one of the biggest climate-disaster thrillers of all time
MIDDLE-AGE FANTASIES
You are seated on the examination table when the nurse enters. She’s tall and raven-haired, with enormous blue eyes and candy-red lips. She says hello with a husky Eastern European accent, which reminds you of a recent episode of “The Daily” about Polish elections.
the buggy RODDY DOYLE
There were people at the far end of the beach. Some adults, a lot of children.
THE PLAGUE DOCTOR
Anthony Fauci on what's ailing America.
HEAT RISING
The era of the line cook.
UNSHATTERED
How the philosopher Charles Taylor would reënchant the world.
THE SPACE BETWEEN
\"Janet Planet.\" The first time we meet Janet in \"Janet Planet,\" a wondrous début feature from the celebrated playwright Annie Baker, she is standing on a rural road a little way from the camera.
LABOR PAINS
Lucy Kirkwood's \"The Welkin\" assesses women's work.
OFFLINE
Lizzy McAlpine on the power and pitfalls of viral fame.
IN SEARCH OF LOST TIME
The strange journey of John Lennon's stolen Patek Philippe watch.
GHOSTS ON THE WATER
Glass eels are mysterious creatures—and worth a fortune to those who catch them.
THE CRACKDOWN
Fighting drug gangs, a young President declares war within his own country.
SMALL WONDER
How will nanomachines change our lives?
Getting Around: Nolan Hicks - What Made Kathy Hochul Flip?
Inside the governor's sudden U-turn on congestion pricing.
Neighborhood News: A Threat in Brooklyn Heights
Protests escalate into antisemitic vandalism.
65 MINUTES WITH...Nadège Vanhée
The intentionally little-known designer has figured out the most important part of her job: how to cater to the Hermès customer.
HOW DID THIS......BECOME THIS?
THE SURPRISING EVOLUTION OF THE REPUBLICAN WOMAN.
HOW THE LOSER WON
SMILING DIDN'T FEEL QUITE RIGHT. MICHAEL COHEN WONDERED: WAS IT SAFE TO SMILE NOW?
Summer EATING - One of Everything, To Go
72 onion-soaked smashburgers, crispy-cutlet subs, cold noodles, and sizzling spicy skewers to eat on the street this summer.
Return of the Mic
How chat podcasts have taken over the medium and dominated the cultural discourse (again).
Is This Your King?
On House of the Dragon's second season, Tom Glynn-Carney is so good at playing pathetically bad you almost forget you're supposed to hate him.
In the Pink
After Anne Hanavan found her 350-square-foot \"freedom pad,\" her friends helped her get the vibe right.
An Anticlimactic Finish
Bridgerton's latest season has a fatally underdeveloped leading man but is still a ton of fun.
