We are all bound to feel cabin fever during this lockdown: A series of negative emotions or symptoms as a result of being confined at home for extended periods of time. But for introverts, this is not too far off from their normal routine. Extroverts on the other hand may take this hard. Being forced inside and unable to socialize or experience a connection with others, can really start to wear on the extroverted personality.
So if you are feeling like you are on the verge of losing your sanity, are emotionally exhausted, or crave any form of human interaction, especially if you live alone here are pointers to not go stir-crazy.
1. HAVE A MORNING, NOON, AND EVENING ROUTINE
Creating a daily routine from when to wake up, when to go to bed, and everything in between helps you put your days into perspective.
Your routine can consist of; skincare regimens, the kinds of food to have all through the day, exercise and workout plans, the movies you will watch. If you work from home; the tasks you have to perform.
2. HAVE YOU THOUGHT OF THROWING A FILM FESTIVAL?
Films are a great way to keep feelings of loneliness at bay. If you and your friends love watching movies but social distancing is making it hard, throwing a film festival would work wonders for you. Technology has been made to cater for this exact function. You can have a virtual viewing party, pause the movie, have a discussion, and make it seem like your friends are there.
Netflix has a function called Netflix party, and other sites allow you to create or join a party. You can invite as many friends as you would like, have a meal or drinks together, and catch up on your favorite shows.
3. DO NOT STOP TALKING
ãã®èšäºã¯ TRUE LOVE Magazine East Africa ã® May 2020 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã8,500 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ TRUE LOVE Magazine East Africa ã® May 2020 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã8,500 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
WHY SO INSECURE?
Creating false realities inside your head based on assumptions is highly likely in any relationship. PRISCILLA WAIRIMU says acknowledging this is a problem is the first step in the right direction.
TOGETHER, APART
Are you in a long-distance relationship? Are you tired of hearing all the messages of doom from people who swear your relationship is bound to fail? ALISON SIFUMA shows you how to foster your connection despite the space between.
THE BEAT KILLER
Amos Njenga Chege aka Magix Enga, on producing, forgiving Harmonize for sampling his beats and finally getting into singing.
THE ANTI-SOCIAL STORY TELLER
Muigai Mwangi aka Ndugu Abisai, 30 loves the art of storytelling. He speaks on his love for chai, his biggest fear as a writer and the Soap opera he is currently writing.
The Making Of A Popstar
Her first EP (Extended Play Record) is ruling the airwaves and Tanasha Donna wants you to know that despite her heartbreak and being a new mom she is on her way to superstardom.
INDOOR CAMPING
No indoor plans for the Easter Holiday? MERCY RAPHA shows you how to make indoor camping a forever memory for your kids.
6 FUN HOUSE-BOUND ACTIVITIES
Stuck with the kids at home this lockdown season? MERCY RAPHA gives you fun activities to turn boredom into bonding time.
THE FLUID MOTION OF THE FEMININE POWER
You are feminine. Embrace the sensual power of being a woman.
URBAN LIGHT
The Interior decorator Sheba Gurel of Obsidian Urban Design shows us that âless is moreâ when it comes to a contemporary home look.
Top Cops
Underneath the official fatigues of three police officers, Praxides, Emma Brenda and Brenda, lies a side that we donât see on the streets.