Fitness expert Nawaz Modi Singhania’s top 10 tips to being healthy, happy and always raring to go!
- Happy girls are the prettiest girls - and also the healthiest and fittest. Keep yourself happy and ensure that you glow inside out!
- Eat everything you want! Biryani, dosas, pav bhaji, dhansak, desserts, everything! Just cook it with healthy ingredients, replacing the unhealthy, fattening ones. My website www.bodyart.in has all the information that you need.
- Eat mini meals frequently through the day. Remember that your three square meals will only make you round!
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