Health US - December 2018
Health US - December 2018
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This magazine has been discontinued. However, you can explore a similar magazine (Health Special Collection) from the same publisher by clicking here.
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THE STATE OF AMERICA America Ferrera on creating a better world for her son and finding strength post-pregnancy.
ARCH SUPPORT Techniques and tools to whip your brows into shape.
DESSERTS TO CELEBRATE Trifles, tarts, and pavlovas that pack fresh flavor.
Arch Support
Thereâs no denying itâstatement brows are here to stay. Help yours reach their full potential with our expertsâ brilliant techniques.
1 min
Meet Your Mask
Breakouts, fine lines, dehydration, or dullness? Thereâs a mask for that.
1 min
How To Live Longer And Better
In this excerpt from her new aging-well guidebook, The 6 Keys, fitness guru Jillian Michaels outlines how to protect your telomeresâthose little caps at the ends of your chromosomesâso you can feel (and look!) your best for years to come.
5 mins
The Chill Factor
Heading out in the cold may actually be one of the best ways to boost your workout results. Find out why!
3 mins
Let's Talk It Out!
Lynn Saladino, PsyD, shares her professional advice on harmful phone habits, social anxiety, and more.
5 mins
Grappling With Grief
Losing someone you love can make this season hard to handle. Here are some ways to ease the pain and honor your memories.
5 mins
Holiday Tummy Troubles, Solved
With a little planning and a few simple precautions, you can sail through the season feeling good.
5 mins
The State Of America
From fighting for what she believes in to the importance of practicing self-care, the actress and activist gives us an intimate glimpse into her life right now.
7 mins
Strong At Heart
There isnât a muscle in your body thatâs more important than your heart. Hereâs the know-how you need to protect against disease and keep it healthy.
4 mins
Tika Sumpter
You have to surround yourself with people who are going to replenish you, not people who will take away from you. My friendshipsâmy girlfriendsâ are encouraging and loving. They make me want to be a better person.
1 min
Health US Magazine Description:
åºç瀟: Dotdash Meredith
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: 10 Issues/Year
Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat.
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