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Sukrit - September 2014
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20 LIFESTYLE TOOLS to transform your life borrowing some secrets of health & wellness from the seers. VIHANGAM YOGA explores the science of reversing the flow of consciousness to awaken the dormant power and initiate the process of opening the portal to Supreme Light & Bliss. SIDDHASANA an easy to do asana with amazing benefits IMPORTANCE OF HEALTHY DIET with diet chart
Sukrit Description:
Found in 2009, Sukrit is a spiritual lifestyle & wellness magazine that aims at sharing the ancient knowledge of the Indian seers & sages exploring the importance of their wisdom & lifestyle techniques in modern day life. Published by a team comprising spiritual scientists of today with inputs from Yoga, Ayurved & Healing experts, the magazine makes the unique attempt of taking wellness of the mind, body & spirit to the readers through the doors of their body (their eyes).
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