Women's Health India - December 2015

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Out with the old and in with the new! It's time to bid adieu to 2015 and welcome fresh beginnings. The brand new year is all about making alterations, resolutions for a better version of yourself—and who better to have on the cover than Oscar winner Reese Witherspoon who's persona encapsulates all that. She talks about all the lessons she's learnt in her life, her purpose and how to take charge of your life, harness your power, be independent and assertive.
Grab the issue from stories on Adult ADHD (yes, it's common, especially among women!), real men on love and relationships (their side of the story), how to not-procrastinate, and sneaky secrets on how to get a lean bod! Want to get a tattoo real bad? read up on our stay-safe guide first.
Winter's all about indulging and the food section opens with healthy desserts you can have without setting the scale off balance. Cash in on the fab weather and take your parties outdoors with some of the best grilled recipes we've featured.
The beauty section is packed with stories on how to tame your mane, keep your skin supple and this year's all-star fragrances.
Need a break from the end-of-year festivities? Start with reading up what your body would say if it could speak. Then flip over to Peace and Quiet which covers all the ways you can block out unnecessary jibber-jabber for a happy, sound existence. This issue we have an inspiring story about 3 young girls who broke the cycle of poverty and illiteracy by stepping out to play. Today they are the community leaders of Magic Bus, an organisation that uses sports for development. Read how they're helping other young girls find their voice and changed their lives. And then we have our bursts of expert advice on sudden hair loss, relationship problems, handling finances, and competition at work. Happy end of the year to you!

Women's Health India Description:

出版社: India-Today-Group

カテゴリ: Health

言語: English

頻度: Monthly

Lively, fun and provocative, the Women’s Health brand addresses 360 degrees of life for the new generation of contemporary, confident, ambitious women. The brand a true one-stop shop lifestyle resource for millions of women who are making their mark. It is the definitive guide for health and fitness, but the brand transcends the title and touches every aspect of a young woman's life and motivates her to upgrade it.