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The sun is blazing and temperatures are soaring! Summer is at its peak in the country and effectively coping with the rise in mercury is on everyone’s mind. While summer signifies different things for different people like escaping the blistering heat, chilled lemonade, beach vacations with the family and so on, we’ve decided to muse over three inevitable aspects of summer - mango, family and energy!

The ‘king of fruits’ reigns during the hot months of summer and helps us beat the heat with its tangy sweetness. Mango also offers a variety of healthy homemade concoctions like aam panna and aam ras. If you don’t find these pulpy fresh drinks appealing, just sit down and enjoy an entire juicy mango, to appreciate the season.

A popular ‘mango diet’ may also help you deal with your weight loss goals that tends to take a back seat in the heat. However, we’ve revealed the facts about the same and have busted some myths about this ‘diet.’ Subsequently, if you want to ditch dieting and feel like donning the chef’s hat to impress your friends and family, you’re invited to try out some quick ‘mangolicious’ recipes from our food section.

The hot temperatures may not only take a toll on your health, but can damage your skin too if you are not careful. Thus, we’ve featured write-ups like ‘skin care tips to beat the heat,’ ‘five must-have products for the summer’ and ‘five terrific travelling make-up tips for summer,’ to help you peter out the harmful effects this season brings with it.

The ‘pretty pert and promising’ Parineeti Chopra’ graces our cover this month. She debuted in 2011 in ‘Ladies Vs Ricky Bahl’ and was noticed for her spunky role. ‘Pari’ won the Best Debutante Award from Filmfare and was also nominated for Best Supporting Actress. The powerhouse of talent shares with us a truly inspiring story about her stunning transformation and her fluke entry into Bollywood.

B Positive Magazine Description:

B Positive- Health and Lifestyle magazine, B Positive- empowers, liberates and educates you with its exclusive, researched content on health, well being, disease management, fitness, beauty, diet & nutrition, safety & hygiene, stress & dependency management & psychology.