How to quit hustling and embrace intentional presence

Slow living is not about doing less, it's about doing your daily tasks with focus, and at a pace that's comfortable to you

- Deepa Natarajan Lobo

We live in a world where the pressure to do more, be more, and achieve more can often leave us feeling daunted, disconnected, and drained. But what if the key to feeling truly alive isn't about speeding up, but about slowing down and appreciating the simple pleasures of life? Just think - when was the last time you stepped on the terrace sans gadgets to soak in the warmth of the sun? Or the time you admired the beauty of a parrot sitting on a nearby tree? Welcome to the world of slow living - a mindful approach that encourages us to savour the present moment, reconnect with ourselves, and live with more intention and less rush.