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Fit As A Fiddle

The Sindhian

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October - December 2018

Shrradha Daswani Setalvad Is A Model For Whom Fitness Comes First. Bindu Gopal Rao Speaks To Her To Understand What She Does To Stay Fit And Motivate Others To Do So As Well.

- Bindu Gopal Rao

Fit As A Fiddle

Born in Calcutta to Hiro and Neelu Daswani, Shrradha was the family's first granddaughter and having lived in a joint family, experienced Sindhi culture at its best. A quiet but observant child, she recollects that she was just 10 years old when during a post PE meditation class at her school, Loreto House, she felt she was flooded by light during Aum chanting. “Yoga was not known to us then and my school friends did not understand why a PE class needed to have chanting. My teacher immediately experienced my halo and my journey into spirituality was initiated then.”

Thereafter, Shrradha chose to pursue her education at a boarding school in Nainital and admits that the most path-breaking and defining years of her life were when she was at Sherwood College. “It established my sense of identity and all-round personality to be a leader after being appointed Head Girl.” Post this, she returned to Calcutta on her father’s behest to be with the family and work with him to grow his newly established export business to the UAE.

“Ironically, in the midst of my journey, life led me into the world of modelling and glamour. I was selected as one of the eastern zone finalists of India's First Cinthol Ford Supermodel Contest.” She also did some fashion shows in Calcutta. However, she had her heart set on doing more than that and went on to get her Masters in Marketing and Strategic Retail Management from Manchester Business School.

The Sindhian से और कहानियाँ

The Sindhian

The Sindhian

FROM DARKNESS TO LIGHT

A SIMPLE CASE OF MYOPIA IN YOUNG PEOPLE CAN OCCUR DUE TO A SUDDEN SPURT OF PHYSICAL GROWTH - A CONDITION DR NIKHIL NASTA GOES ON TO EXPLAIN HERE

time to read

2 mins

October - December 2025

The Sindhian

The Sindhian

SHADOWS THAT HEAL

RADIOLOGIST DR. SANJEEV MANI LEADS ONE OF MUMBAI'S MOST RESPECTED IMAGING PRACTICES. BORN INTO A FAMILY OF DOCTORS, MARRIED TO A DOCTOR, AND NOW WORKING ALONGSIDE HIS SONS - ONE OF WHOM ASSISTS HIM AT THE CLINIC - HIS LIFE IS A STORY OF LEGACY, LIGHT, AND THE QUIET POWER OF MEDICINE

time to read

4 mins

October - December 2025

The Sindhian

The Sindhian

Dr. Haresh Mehta heals the heart that once shaped his own

Life Comes Full Circle: Dr. Haresh Mehta's Remarkable Pacemaker Success \"I treated the heart of someone who once helped shape mine,\" said Dr. Haresh Mehta, a Sindhi cardiologist from Mumbai, after successfully performing a groundbreaking procedure on his former school teacher.

time to read

1 min

October - December 2025

The Sindhian

The Sindhian

THE EYE-OPENING SECRET TO YOUTHFUL LOOKS BLEPHAROPLASTY

Blepharoplasty, commonly referred to as eyelid surgery is a cosmetic and functional procedure that has gained immense popularity in recent years.

time to read

2 mins

October - December 2025

The Sindhian

The Sindhian

DON'T IGNORE A CHIPPED TOOTH: EXPERT ADVICE ON CARE AND TREATMENT

A CHIPPED TOOTH MAY SEEM MINOR, BUT IT CAN QUICKLY CAUSE PAIN, SENSITIVITY, OR INFECTION IF UNTREATED. DR SANJAY RAMANI EXPLAINS THE CAUSES, SYMPTOMS, AND TREATMENTS FOR CHIPPED TEETH FROM A DENTIST'S PERSPECTIVE

time to read

2 mins

October - December 2025

The Sindhian

THE CARD ALCHEMIST

IN A WORLD RULED BY SCREENS, AMEET TALREJA IS REVIVING THE JOY OF REALWORLD PLAY. FROM A FAMILY LEGACY IN PRINTING TO CREATING WORLD-CLASS CARD AND BOARD GAMES, HE'S TRANSFORMING PAPER AND INK INTO TOOLS FOR LEARNING, BONDING, AND STORYTELLING - ONE DECK AT A TIME

time to read

4 mins

October - December 2025

The Sindhian

The Sindhian

ALOO TUK CHEESY FRIES TOWER

A traditional Sindhi dish of deep-fried smashed potatoes that are quick to cook and sprinkled with delicious spices. They have taken an international avatar, and now they have transformed into ALOO TUK CHEESY FRIES TOWER - Steak hand cut fries spiced with Tuk masala, drizzled with trendy sauces, plethora of cheese and so much more.

time to read

5 mins

October - December 2025

The Sindhian

The Sindhian

Pastry PARADISE

KARINA PARWANI TELLS THE SINDHIAN ABOUT HER BAKING ESCAPADES AND SIGNATURE CREATIONS UNDER HER HOMEGROWN CAKE AND PASTRY BRAND, \"YOUR SUGAR STORY\"

time to read

2 mins

October - December 2025

The Sindhian

The Sindhian

Fuelled By Roots, Driven By Dreams

BORN INTO A PROUD SINDHI HERITAGE IN ULHASNAGAR, RAISED IN HONG KONG AND NOW BASED IN MELBOURNE, EXERCISE PHYSIOLOGIST RAHUL SHARMA IS GEARING UP TO SHATTER A WORLD RECORD BY RUNNING OVER 560 KM ACROSS SRI LANKA IN JUST 6 DAYS, WHILE FAITHFULLY CARRYING HIS ROOTS WITH EVERY STRIDE

time to read

3 mins

October - December 2025

The Sindhian

The Sindhian

Mahjong AND MINGLE

THE SINDHIAN CHATS WITH SANGEETA KEWALRAMANI, ONE OF THE FEW MAHJONG INSTRUCTORS IN MUMBAI, ABOUT ACING THE ART OF THE ANCIENT CHINESE TILE GAME

time to read

1 mins

October - December 2025

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