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Eating Well - Bowls

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इस अंक में

Chicken, Avocado & Quinoa Bowls with Herb Dressing
Pancetta, Tomato & Avocado Grain Bowls
Pesto Chicken Quinoa Bowls
Fish Taco Bowls with Green Cabbage Slaw
Buffalo Cauliflower Grain Bowls
Braised Black Lentil & Quinoa Bowls
Savory Cottage Cheese Bowls and more...

THE MIGHTY BOWL

When it comes to getting a healthy and delicious dish on the table any time of day, consider this mealtime hero.

3 mins

BEHIND THE BASICS

Deliciously roasted vegetables, tender whole grains: A nutritious and filling grain bowl relies on a few staples. Here’s how to perfect them. Plus, the ultimate breakfast bowl.

3 mins

A WHOLE-GRAIN FOUNDATION

A perfect bowl needs a delicious and fiber-packed base. Here's the scoop behind these nutrient-dense foods, plus how to cook each grain.

8 mins

SUPER SAUCE

A dietitian shares a flavor-packed sauce that helps her use up herbs. Plus: Some of our favorite bowl-friendly sauces.

4 mins

OATMEAL POWER

With a bit of milk and the toppings of your choice, oatmeal can be your go-to morning staple for a filling, healthy breakfast.

4 mins

HIGH PROTEIN

These powerhouse recipes include at least 15 grams of protein in each serving, and they don't skimp on other good-for-you nutrients and veggies.

10+ mins

MEATLESS MEALS

Whether you want to cut back on meat or transition to a plant-based lifestyle, these flavorful bowls are healthy and delicious.

10+ mins

PASTA POWER

With plenty of veggies, protein and fiber, a bowl of pasta can be a satisfying and nutritious dinner.

10+ mins

PREP AHEAD

Bowls on the go? Yes, please! These make- ahead meals are perfect for bringing to work or as easy weekday dishes. They will last for up to four days in the fridge.

7 mins

SWEET BITES

These desserts layer delicious flavors with satisfying crunch for easy and tasty bowls.

4 mins

सभी कहानियाँ पढ़ें Eating Well

Eating Well Description:

प्रकाशक: People-Inc

वर्ग: Food-&-Beverage

भाषा: English

आवृत्ति: Quarterly

EatingWell delivers recipes from around the world that celebrate flavor, fresh ingredients, and farmers, artisans and chefs. Through science-backed wellness advice and sustainability-focused storytelling, we help readers live their best lives.