Religious-Spiritual
Heartfulness eMagazine
Create the Habit of Happiness
STANISLAS LAJUGIE explains how we can cultivate the habit of happiness, even though our nervous system is wired for negativity. He gives us 3 simple steps to cultivate a happier disposition
2 min |
May 2023
Heartfulness eMagazine
The Future Is the Heart
DR. ICHAK ADIZES leads us through an evolutionary journey from pre-human times up to today. He looks at what qualities and attributes leaders have needed, and he predicts why, in the future, it will be the heart
3 min |
May 2023
Heartfulness eMagazine
Where do people find you?
This is how DR. ZACH BUSH deconstructs his sense of self. It could just be the medicine you need, too
1 min |
May 2023
Heartfulness eMagazine
SPIRITUALITY AND ABSTRACTION: A JOURNEY BEYOND THE CONCRETE
KISHORE DEBNATH explores how science, art, and spirituality all take us beyond the physical world into subtler realms where we must understand and describe phenomena through abstraction
2 min |
May 2023
Heartfulness eMagazine
Happy Mothers Make Happy Families
In September 2022, DAAJI released his latest bestseller, The Wisdom Bridge, and throughout 2023 we are sharing highlights from the various chapters to give you a taste of the wisdom the book offers. This month the excerpt is from the chapter on Principle 4: Happy Mothers Make Happy Families
5 min |
May 2023
Heartfulness eMagazine
Cold and Flu BABUJI'S NATURAL REMEDIES
During his lifetime, BABUJI shared a wealth of knowledge to his associates about the simple natural remedies that he learned and also discovered during his life in northern India. This month we share one of his remedies for the common cold
1 min |
May 2023
Heartfulness eMagazine
Travel Light
DAAJI shares two simple practices to remove heaviness from your system, become light and carefree, and reduce your thought footprint in the world
2 min |
May 2023
Heartfulness eMagazine
COMIC joy
GRANT SNIDER began drawing and writing before he knew what he was doing. His comics have appeared in The New York Times Book Review, The Kansas City Star, The Best American Comics 2013, and all across the internet. You can explore his work at http://www. incidentalcomics.com/. Here he is interviewed by KASHISH KALWANI about what inspires him and brings him such success.
6 min |
April 2023
Heartfulness eMagazine
How to Protect Yourself from EMR
Last month, TERRAN DAILY explained how electromagnetic pollution can negatively impact us all. Here, she explores some practical measures we can all take to protect our families from its adverse effects.
7 min |
April 2023
Heartfulness eMagazine
Balance
ALANDA GREENE explores how to bring balance into a polarized world, even the polarized nature of the environment, climate change and politics. It all starts with us as individuals.
2 min |
April 2023
Heartfulness eMagazine
Kindness Makes a World of Difference
After thyroid cancer, Crohn's disease, and other autoimmune diseases defined her twenties and thirties, FRANCESCA GROSSMAN was left feeling alone with chronic pain. This invisible companion affected her whole life intimacy, motherhood, friendship, work, and mental health - but after more than twenty years she started talking to others and discovered that her story was not unique, and neither were her feelings of loneliness and seclusion. Francesca decided to help her fellow chronic pain sufferers feel a little less alone, and her latest book, Not Weakness: Navigating the Culture of Chronic Pain, is a testament to their ability to live and love with chronic pain.
4 min |
April 2023
Heartfulness eMagazine
What Does It Mean To Lose Balance?
ROSALIND PEARMAIN explores the notion of losing balance and restoring it, and how we have to lose our old balance in order to find a new one.
4 min |
April 2023
Heartfulness eMagazine
Who is really Running the Show?
STANISLAS LAJUGIE challenges the myth that we make most of the decisions in our lives. Why do we keep encountering similar circumstances, relationships, and problems in life? Why is it so difficult to change our behavior? He explains why, and also how we can transform ourselves.
3 min |
April 2023
Heartfulness eMagazine
Laugh More, Live onger
DR. ICHAK ADIZES celebrates the beauty and positivity of laughter in relationships and in creating a healthy atmosphere at work, at home, and especially in management.
1 min |
April 2023
Heartfulness eMagazine
Becoming a Parent: Approach and Attitude
In September 2022, DAAJI released his latest bestseller, The Wisdom Bridge, and throughout 2023 we are sharing highlights from the various chapters to give you a taste of the wisdom it offers. This month the excerpt is from the chapter on Principle 3: Preparation Begins Long Before Children Arrive.
4 min |
April 2023
Heartfulness eMagazine
The Balancing Act
KALYANI ADUSUMILLI shares some tips on leading a balanced life so that our time with others is also more harmonious
2 min |
April 2023
Heartfulness eMagazine
Create Wellness
DR. SNEHAL DESHPANDE is a Developmental Therapist and Certified Life Coach from Mumbai. She leads SNEH, an institution dedicated to improving people's quality of life, and actively drives the Heartfulness CME initiative for healthcare professionals across India. Here, she shares some simple tips on how to create wellness.
2 min |
April 2023
Heartfulness eMagazine
Daily Practice Creates Balance
DAAJI introduces a new Heartfulness practice and shows you how setting up a daily routine can create balance in your life.
3 min |
April 2023
Heartfulness eMagazine
4 Steps to Becoming Carefree
Victor Kannan explores the concept of carefreeness and what that means. He also offers us 4 simple steps to regaining lightness and carefree happiness.
5 min |
March 2023
Heartfulness eMagazine
HEALTHY DIETARY PRINCIPLES
DR. PRASAD VELUTHANAR from the Wellness Center at Kanha Shanti Vanam shares some simple dietary principles from the ayurvedic perspective to bring about better nutrition and well-being.
3 min |
March 2023
Heartfulness eMagazine
Who Are the Clients?
DR. ICHAK ADIZES explores the needs of customers, clients, shareholders, and management, and raises a few realistic questions that will bring focus and purpose to any organization.
3 min |
March 2023
Heartfulness eMagazine
WHAT DO YOU NEED?
KALYANI ADUSUMILLI compares wants and needs, and explores how the simple life helps us keep a check on needs and wants, leading to contentment and happiness.
1 min |
March 2023
Heartfulness eMagazine
Interest, Intention, and a Yummy Breakfast
POOJA KINI shares her experience and tips for setting intentions and caring for your health on a daily basis. She also shares a great recipe for a quick, healthy and very tasty breakfast.
3 min |
March 2023
Heartfulness eMagazine
The Effects of Electromagnetic Pollution
TERRAN DAILY explores the effects of electromagnetic radiation on our lives, and offers us ways we can protect ourselves and our children by eliminating or minimizing our exposure. She also suggests how important it is that we relax into the natural frequency of the Earth to regain health and happiness.
6 min |
March 2023
Heartfulness eMagazine
PRINCIPLE 2: Be Guided by Wisdom.Seek It.Cultivate It.Share It.
In September 2022, DAAJI released his latest book, The Wisdom Bridge, which is a bestseller. Throughout 2023, we'll be sharing excerpts from the various chapters of this insightful book to give you a taste of the wisdom it offers. This month, Daaji focuses on Principle 2 - Be guided by wisdom. Seek it. Cultivate it. Share it.
10+ min |
March 2023
Heartfulness eMagazine
When Needs Must
Nonviolent Communication, now also known as Compassionate Communication and Needs-based Relating, was developed by Dr. Marshall Rosenberg, who firmly believed that people enjoy contributing to one another’s well-being more than anything else. Through an emphasis on deep listening, NVC helps us to learn to hear our own deeper needs and those of others, and discover the depth of our compassion. It brings an awareness that all of us are trying to honor universal values and needs, every minute, every day.
10 min |
March 2023
Heartfulness eMagazine
GETTING BETTER Sleep
GHAZAL YADAV asks if we have been sleeping long enough and soundly enough. She explores the relationships between work-life balance, toxic productivity, FOMO, social media, and declining sleep quality around the world.
4 min |
March 2023
Heartfulness eMagazine
LIVING WITH NATURE'S RHYTHMS
DR. PRASAD VELUTHANAR writes about the day's routine from the ayurvedic perspective. He explains how doing specific activities at specific times of the day will help you derive maximum benefits and improve your well-being.
5 min |
February 2023
Heartfulness eMagazine
Kindness to the Planet
RICKY KEJ is a 3-time Grammy award-winning composer, an environmentalist, UNESCO-MGIEP Ambassador for Kindness, UNICEF Celebrity Supporter, UNCCD Land Ambassador, and an Ambassador for the Earth Day Network. He performed and spoke to the crowd at the International Rising with Kindness Youth Conference at Kanha Shanti Vanam in August 2022. Here are some excerpts from his message.
2 min |
February 2023
Heartfulness eMagazine
Many to Many
In December 2022, NIPUN MEHTA of ServiceSpace met with 3 generations of women in one family in Baroda, Gujarat JYOTI, VANESSA, and ANANYA PATEL. Jyoti is the grandma, Vanessa is the mother, and Ananya the daughter. This is a spontaneous conversation they had together in their beautiful garden after meeting at an event with Mahendradada.
10+ min |