Health
Yoga Journal
Chrissy Carter
YJ’s cover model talks about her YogaWorks teacher trainings, the definition of self-care, and the mind-body benefi ts of asana.
3 min |
June 2018
Yoga Journal
Learn How To Stay Zen About Your Finances
Our relationship with our finances can spark attachment, avoidance, envy, fear, and more. But when you approach money with the same consciousness you bring to your yoga practice, your financial life can offer profound personal insight and wisdom.
5 min |
April /May 2016
Yoga Journal
Try An Ayurvedic Cleanse. Bring On The Ghee!
What really happens when you eat according to the seasons and down ghee straight from the jar every morning? Yoga Journal’s digital strategist, Samantha Trueheart, reports.
4 min |
July - August 2019
Yoga Journal
Rachel Brathen
YJ’s cover model talks about motherhood, #metoo, and the future of yoga (and it’s not online or on social media).
2 min |
March 2018
Yoga Journal
Tapping The Source
I SAT IN AN UNCOMFORTABLE WOODEN PEW with my hands crossed in my lap and started repeating Hail Marys out of habit. It’s practically impossible to go to Malta, a tiny island country just 50 miles south of Sicily, without visiting more than a few of its 359 churches. And, apparently for me, it was also impossible to sit in one of the country’s most beautiful cathedrals and not pray, despite it having been more than 20 years since I’d gone to church regularly.
3 min |
March 2018
Yoga Journal
Embodying The Sutra
As interpreted by Erika Halweil
2 min |
March 2018
Yoga Journal
Rise of the Yoga DJs
Four popular DJs sound off on the creative process of syncing beats to asana and on their emerging roles in the yoga community.
10+ min |
June 2016
Yoga Journal
Ayurvedic Awakening
These seven chakra-inspired soups were created to promote balance with each bite. Serve up the one you need for finding harmony this holiday season.
2 min |
December 2018
Yoga Journal
Radically Rosie
Asana and meditation teacher and popular podcast personality Rosie Acosta says yoga and a sunny outlook saved her life. Here’s how.
10+ min |
December 2018
Yoga Journal
7 Chakra-Inspired Soups For This Holiday Season
These seven chakra-inspired soups were created to promote balance with each bite. Serve up the one you need for finding harmony this holiday season.
8 min |
December 2018
Yoga Journal
Find The Perfect Yoga Prop To Support A Strong And Healthy Back
There’s a tool at your local hardware store that can be the perfect yoga prop to support a strong and healthy back— especially if you suffer from pain or other issues.
10 min |
December 2018
Yoga Journal
Want to Make Lasting Friends? Try Yoga!
Spending quality time with family, friends, and community - while also staying open to new relationships - is the secret to a happy, healthy life. One of the most powerful ways to forge more vital, lasting connections: yoga.
10+ min |
April /May 2016
Yoga Journal
Salad Days: This Summer, Liven Up Your Plate
This summer, liven up your plate and your palate with these fresh, delicious, and fabulously filling concoctions from new cookbook Around the World in 120 Salads—a global tour of the planet’s tastiest greens, grains, and proteins.
9 min |
June 2017
Yoga Journal
How To Find Your Neutral
ONE KEY TO FULLY STEPPING INTO YOUR TRUE RESTING NEUTRAL, or at-the-ready neutral—rather than something in-between—is learning how to access the balls of your feet.
2 min |
April 2018
Yoga Journal
Calm WIthin
Calm within Cultivate equanimity in the face of life’s ups and downs, and find deeper access to joy.
8 min |
April 2018
Yoga Journal
How To Live More Fully
A meditation on impermanence showed teacher Max Strom how to make the most of his life.
4 min |
April 2018
Yoga Journal
Sara Clark
Yoga and mindfulness teacher and this month’s cover model talks haircuts, power, and the value of practice.
2 min |
April 2018
Yoga Journal
Healing Stones
Gems and crystals aren’t just eye candy; they’realso said to bestow healing properties on contact. Tap their powers with these gem-infused products for face and body.
1 min |
October 2017
Yoga Journal
Can't Stop The Feeling
Embrace life’s pleasures. They have the potential to lead you to the highest of joys: inhabiting your true Self.
10+ min |
May - June 2019
Yoga Journal
Master The Art Of Transformation
True transformation is a radical process. Here's how to navigate the shift gracefully.
10+ min |
July - August 2019
Yoga Journal
Space To Breathe
Celebrating five years of service, the nonprofit Exhale to Inhale brings free, trauma-informed yoga classes to rape crisis centers and domestic violence shelters in New York and California.
2 min |
January - February 2019
Yoga Journal
Om On The Road
How A Viola Player For Adele, Panic! At The Disco, And Ariana Grande Brings Yoga On Tour To Avoid Injury And Stay Rooted, Balanced, And Calm.
8 min |
July - August 2019
Yoga Journal
Hard Healings
In her new book, On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard, yoga teacher Jennifer Pastiloff examines how facing loss, grief, and vulnerability allowed her to find endless love, self-acceptance, and wild happiness.
10+ min |
July - August 2019
Yoga Journal
Conquering Cancer
A Volunteer Yoga Program At Rady Children’s Hospital In San Diego Is Bettering The Lives Of Its Oncology Kids.
9 min |
July - August 2019
Yoga Journal
Meet Your Next Teacher
Sri Dharma Mittra landed in New York City in 1964 and watched firsth and as yoga went from an obscure practice to a commercial mainstay. At 77 years old, he has a few things to say about what he’s witnessed and how yoga is a practice for all ages. We asked him to share his views on the evolution of yoga, and why, as the once-master of contorted asana (see his legendary poster, the Master Yoga Chart of 908 Asanas), he now places so much emphasis on yoga nidra, or yogic sleep.
5 min |
April/May 2017
Yoga Journal
The Sound Of Silence
What happens when a seasoned yoga teacher and meditation practitioner goes on a 10-day silent vipassana meditation retreat? Lauren Eckstrom reports.
3 min |
May - June 2019
Yoga Journal
It's Like This
It’s Like This
3 min |
February 2018
Yoga Journal
Express Yourself
Try this sequence to connect to your authentic Self.
1 min |
February 2018
Yoga Journal
How To Go With The Flow
Wish you were better able to accept hot and cold, noisy and silent, joy and sorrow? Cyndi Lee shows us how.
3 min |
February 2018
Yoga Journal
Burning Down The House
Jessamyn Stanley is so over white-centric, consumer-driven yoga teacher. Armed with a highly articulate voice, a powerful social platform, and a whole lot of attitude, this yoga teacher and New Age thought leader has declared to the world that anybody can practice yoga. And she’s not afraid to show us how it’s done.
6 min |