Health
Better Nutrition
No Grape Left Behind
How disaster led to the development of Wine RayZyn, a sustainable superfood snack.
2 min |
April 2018
Better Nutrition
9 Tips To Make Your Summer Sun-Safe
We have the clear-cut prescription for sun protection— use the right sunscreens, eat more skin-friendly foods, and safeguard your body with key supplements
6 min |
July 2019
Better Nutrition
5 Amazing Cranberry Benefits
This seasonal fruit is for more than just holiday merrymaking.
2 min |
December 2018
Better Nutrition
7 Herbs Everyone Should Consider Taking
Herbal medicine has been used to treat or alleviate virtually every possible medical condition. Here, we highlight the 7 herbs you should always have on hand
5 min |
August 2019
Better Nutrition
Can You Cleanse Your Blood?
When a conversation turns to cleansing, you might well think of the liver, colon, or kidney—major organs that are involved in eliminating toxins and waste. But what about your blood?
1 min |
August 2019
Better Nutrition
Ease Your Aches With CBD
The popular hemp extract has delivered dramatic, life-changing pain relief for many people—without the issues associated with opioids.
3 min |
August 2019
Better Nutrition
In The Spotlight: Living Cancer-free
Kate Thorp, a 48-year-old real estate broker, says alternative therapies—CBD oil, intermittent fasting, and a gluten-free diet—saved her life after a devastating cancer diagnosis
4 min |
August 2019
Better Nutrition
Top 10 Supplements For Healthy Aging
The top 10 supplements for healthy aging
5 min |
August 2019
Better Nutrition
Fermented Beauty Products. Have You Tried It Yet?
Like fermented foods, these personal care products use a fusion of science and nature to create a powerhouse of beauty benefits
2 min |
August 2019
Better Nutrition
Hacks For Healthy Immunity
As summer winds down and back-to-school kicks into high gear, give your immune system a little TLC to fight off whatever’s going around
4 min |
August 2019
Better Nutrition
Try This Summer Good For You Grilling Recipes
Up your grilling game this year with this fresh take on backyard BBQs
5 min |
August 2019
better nutrition
mardi grasremix
reimagined versions of the big easy’s classic cuisine.
6 min |
february 2017
Better Nutrition
Top Kid-Friendly Recipes
Do your kids crave sugar after school? Here are three real-food, low-sugar recipes from a new book, Mom’s Sugar Solution—they’re perfect for lunch or after-school snacks
3 min |
August 2018
Better Nutrition
Triple Transformation
How a mother, father, and son conquered diabetes, obesity, and more
4 min |
September 2018
Better Nutrition
The Insider's Guide To Supplements
Six factors to consider when shopping for supplements, and the most important certifications to seek out on product labels
4 min |
September 2018
Better Nutrition
All About Pain Relief
We sat down with Kaley Burns, ND, a holistic physician at Yellowstone Naturopathic Clinic in Billings, Mont., to find out how she treats different types of pain using natural therapies
3 min |
September 2018
Better Nutrition
10 Ways To Boost Your Mood Naturally
Coming down with a case of the blues?
6 min |
September 2018
Better Nutrition
Spice Up The Season With Cinnamon
Use cinnamon essential oil to lower high blood sugar, boost mental and physical energy—and so much more.
2 min |
December 2018
Better Nutrition
The Zen Of Slow Cooking
How Meg Barnhart’s quest to slow down a frantic world led to a unique business that’s all about helping people.
3 min |
July 2018
Better Nutrition
3 Ways To Feed Your Microbiome
Increasing your intake of foods rich in healthy microbes is the best way to repair your gut—and overall health.
3 min |
July 2018
Better Nutrition
Hot-Off-The-Grill Recipes For Camping Trips
Celebrate the great outdoors in all its glory with these camp-friendly recipes.
4 min |
July 2018
Better Nutrition
The Downside Of Carb-Cycling
The plain truth about this questionable practice
4 min |
January 2019
Better Nutrition
We Love Adaptogens
In the trendy world of aling herbs, you’ll d maca, ashwagandha, aga, and other aptogens packed by the handful into smoothies, energy bars, and even coffee drinks. But with these powerful plants, more isn’t better; it’s best to use them carefully, not randomly, choosing those matched to your specific needs
5 min |
February 2019
Better Nutrition
Five Days To Fabulous
Discover the high-fat fast track to visible transformation
5 min |
July 2019
Better Nutrition
Your CBD Questions Answered
CBD has gained notoriety for relieving pain, sleep problems, and many other ills, but it’s also surrounded by confusion. To clear things up, here are the answers to some common questions.
2 min |
July 2019
Better Nutrition
10 Multivitamin Myths Busted
We cut through the misinformation surrounding this dietary supplement staple
4 min |
May 2019
Better Nutrition
When & Why To Take B Vitamins
B vitamins act like spark plugs in your body, so if you’re falling short, your internal engine can’t run at full capacity. If you feel like you’re plugging along at 25 miles-per-hour when you want to be going 60, you just might need more
2 min |
April 2019
Better Nutrition
The Health Benefits Of Going Organic
Removing GMOs and pesticides from your diet can seriously reduce your body’s toxic burden
3 min |
April 2019
Better Nutrition
How To Find Good Food
Avoid these 7 ingredients, sometimes hidden in “healthy” foods
4 min |
May 2019
Better Nutrition
In The Spotlight: Nourishing The Home And Body
Designer Jennifer Adams, author of Love Coming Home, offers sensible tips for achieving well-being—one room at a time.
3 min |