Health
Muscle & Fitness
Agent Of The Shield
CHARLES TRENTO has been a New York City police officer for 18 years. Here’s how one of New York City’s Finest stays fit to serve and protect.
2 min |
July/August 2017
Muscle & Fitness
Tactical Rotation
Increase core strength with this new twist on abs training.
1 min |
July/August 2017
Muscle & Fitness
Respect, Y'all
Gym etiquette seems to have gone the way of the dodo, yet our editor hopes it can be restored.
2 min |
July/August 2017
Muscle & Fitness
All-American Gladiator
JIM STARR spent seven seasons dominating contestants as Laser on the classic 1990s TV show American Gladiators. Twenty years later, the 54-year-old could still destroy you in a game of Breakthrough & Conquer.
2 min |
November 2016
Muscle & Fitness
Buyer Beware
Your tub of protein might say 25 grams per serving, but how much is actual protein? The answer could be close to zero.
3 min |
November 2016
Muscle & Fitness
The Mastermind
Arnold’s ability to outthink his peers made him the greatest.
2 min |
July 2018
Muscle & Fitness
Train & Pain - The Long, Strange Spartan Race In Iceland
With one Spartan Race down and two to go, all that stands in the way: injury, anguish, 7,648 miles, 80 obstacles, and 300 burpees.
4 min |
July 2018
Muscle & Fitness
Persistence Pays
Fernanda Lily Amaya overcame childhood weight gain and is now battle-ready for the IFBB Pro League bikini division.
1 min |
July 2018
Muscle & Fitness
Better With Age
JUSTIN VERLANDER won a World Series and married Kate Upton. Now, at 35, he’s gunning for his best season yet.
1 min |
July 2018
Muscle & Fitness
Performance Inspired
Give yourself an edge with Mark Wahlberg’s favorite protein and post-workout.
1 min |
May 2019
Muscle & Fitness
Nitro-tech 100% ISO Whey
The purest protein around will help you recover from the toughest workouts.
1 min |
May 2019
Muscle & Fitness
Colton's Quest
How football-standout-turnedBachelor-star Colton Underwood got shredded.
2 min |
May 2019
Muscle & Fitness
The Fighting Phenom
At just 22, rising UFC star is already proving that she can take on MMA and Hollywood. Just don’t under estimate her power.
3 min |
December 2016
Muscle & Fitness
To The Max
Maximum Overload Training pairs heavy weights with brief workouts.
3 min |
December 2016
Muscle & Fitness
On The Prowl(er)
Test your strength, explosiveness, and stamina with these brief but brutal sled sprints.
1 min |
May 2018
Muscle & Fitness
It's Showtime with UFC Superstar Anthony Pettis
UFC superstar Anthony Pettis inspires fans in and out of the Octagon.
4 min |
January 2016
Muscle & Fitness
WWE Star Triple H Gets Candid About His Career
Known as The Game, 14-time WWE champ Triple H is at the top of his in the ring and the boardroom.
8 min |
April 2016
Muscle & Fitness
Joe Manganiello On Top Of The World
His body, career and his fiance are the stuff of pure fantasy, yet Joe Manganiello's life is incredibly real. Through it all, training has been the cornerstone of his success. Here, in his own words, Manganiello tells M&F how he accomplished his most ambitious of goals. And how you can, too.
8 min |
September 2015
Muscle & Fitness
Roman Empire
After battling back from a leukemia diagnosis earlier in the year, WWE Superstar Roman Reigns finds himself making his big-screen debut with his cousin The Rock in Hobbs & Shaw.
3 min |
August 2019
Muscle & Fitness
Lights, Camera, Action!
YouTube star Heidi Somers, aka Buff Bunny, takes you behind the scenes of what it’s like to be an influencer—and to live with one.
4 min |
August 2019
Muscle & Fitness
Damn, Darah!
IFBB Pro League bikini competitor Darah Diaz talks burgers, rocking the stage, and her desire to protect and serve.
2 min |
August 2019
Muscle & Fitness
Vincent Rodriguez III
The Crazy Ex-Girlfriend star used superhero dreams and strategic proteins to get lean and strong.
2 min |
April 2019
Muscle & Fitness
Are Treadmill Calorie Counters Accurate?
There’s a lot more to it than just numbers on a screen.
1 min |
April 2019
Muscle & Fitness
Battle The Band
IT band syndrome can hobble strength and endurance athletes. Here’s how to fight back.
2 min |
April 2019
Muscle & Fitness
Top Companies Already Planning For Olympia Weekend
While much of the focus during Olympia Weekend will center on the chiseled physiques and world class athletes set to invade Sin City in mid-September, in the middle of it all are the most influential brands in nutrition, supplementation, exercise equipment, and fitness apparel.
1 min |
April 2019
Muscle & Fitness
The World Of Nootropics
Is better brainpower simply a food, pill, vitamin, or supplement away? We introduce you to the world of nootropics—a world that’s still very much a work in progress.
6 min |
August 2019
Muscle & Fitness
The Halo Effect
When Ironman world record holder TIM DON suffered a catastrophic neck injury last year, everyone assumed his triathlon career was over. Everyone, that is, but Don.
3 min |
December 2018
Muscle & Fitness
Hey, Arnold
Channel your inner Schwarzenegger with this shoulder-blasting finisher.
1 min |
December 2018
Muscle & Fitness
Barbell Ab Rollout For Core And Spine
Strengthen your core—and stabilize your spine—with the barbell ab rollout.
1 min |
December 2018
Muscle & Fitness
8 Weeks To Strong
Make a commercial gym your Strongman training ground with this explosive eight-week workout.
6 min |