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Health

Muscle & Fitness

Muscle & Fitness

Dwayne Johnson Will Save The Day

You know that when it all ends, when it all comes crashing down—the Apocalypse, Armageddon, the end of the world, the fin del mundo—The Rock will be there, swinging from a piece of broken infrastructure, scooping up women and children in his muscled arms, delivering them from certain doom. After that’s done, he’ll shake his head at man’s wanton recklessness and vanquish any remaining threats. Yeah...

4 min  |

August 2018
Muscle & Fitness

Muscle & Fitness

The World's Quickest Man

LUIS BADILLO JR.’S lightning quick footwork tips can help you increase your speed and torch calories in the process.

2 min  |

August 2018
Muscle & Fitness

Muscle & Fitness

Heavy Lifting

Def Leppard guitarist PHIL COLLEN is still shredding and shredded at 60.

1 min  |

August 2018
Muscle & Fitness

Muscle & Fitness

Treadmill Grit

Do you have what it takes to endure this grueling grip challenge?

1 min  |

August 2018
Muscle & Fitness

Muscle & Fitness

5 Better Ways To Warm Up

Use these five explosive moves to prime your CNS to enhance your workouts. 

5 min  |

August 2018
Muscle & Fitness

Muscle & Fitness

Astonishing Ashley

Three-time Bikini Olympia champ ASHLEY KALTWASSER knows a thing or two about winning. Follow her lead to sculpt your own top-notch physique.

2 min  |

August 2018
Muscle & Fitness

Muscle & Fitness

The Doctor Will See You Now

Jordan Shallow, aka the Muscle Doc, is a powerlifting phenom and chiropractor who presents to you his five go-to moves for improving your stability and decreasing pain.

5 min  |

August 2019
Muscle & Fitness

Muscle & Fitness

The Squeeze

Current Bikini Olympia champion ANGELICA TEIXEIRA’s slavish dedication to peak contraction helped build her champion-caliber glutes and abs.

6 min  |

August 2019
Muscle & Fitness

Muscle & Fitness

Stefi Cohen

How the Venezuelan born powerlifter and physical therapist trains to hold 22 all-time world records.

2 min  |

August 2019
Muscle & Fitness

Muscle & Fitness

The Word Of Elle

Social media influencer KARINA ELLE leads by example with a work ethic that has shaped her career.

2 min  |

March 2019
Muscle & Fitness

Muscle & Fitness

The More You Know

Upgrade your fitness-fueled date nights, steak nights, and gym etiquette with these tips.

2 min  |

March 2019
Muscle & Fitness

Muscle & Fitness

In The Clear

Power your metabolism, energy levels, and mental clarity—with one pill.

1 min  |

March 2019
Muscle & Fitness

Muscle & Fitness

Rise Of The Guardian

> Dave Bautista, one of the stars of Guardians of the Galaxy Vol. 2, opens up about stealing cars, building self-confidence in the gym, chasing wrestling dreams, and gunning for actor street cred.

10+ min  |

May 2017
Muscle & Fitness

Muscle & Fitness

Right Angle

Pro wrestling star and Olympic gold medalist KURT ANGLE talks wrestling with WWE legends and his own demons.

2 min  |

May 2017
Muscle & Fitness

Muscle & Fitness

Death Proof

He’s been blown up and shot and battled cancer four times, but MARK CHAVARRIA’S passion for fitness has made him an unbreakable force of nature.

3 min  |

May 2017
Muscle & Fitness

Muscle & Fitness

Order Up!

Fitness addict BRIAN MAZZA dishes out tips for entrepreneurs.

2 min  |

May 2017
Muscle & Fitness

Muscle & Fitness

The Comic Who Became A Colossus

> His comedy shows sell out football stadiums. His movies have grossed $1.5 billion. He has more Twitter followers than the president. But you may be surprised to learn that Kevin Hart is also a gym rat. And it’s one of the secrets to his head-spinning success.

4 min  |

May 2017
Muscle & Fitness

Muscle & Fitness

Left-Hand Man

Retired MMAer Owen Roddy has been Conor McGregor’s striking coach for 10 years. He spoke to M&F about McGregor retiring, a WWE career, and being the greatest of all time.

8 min  |

November 2016
Muscle & Fitness

Muscle & Fitness

Terry Crews Is Always On

The totally ripped star of Brooklyn Nine-Nine and Sandy Wexler starts everyday with a unique ritual:Swallowing a frog.

6 min  |

June 2017
Muscle & Fitness

Muscle & Fitness

Young Pope

On-screen, SHAWN HATOSY is a violenceprone psychopath, but off-screen, he’s a laid-back tennis junkie.

2 min  |

June 2017
Muscle & Fitness

Muscle & Fitness

Sebastian Lletget

LA Galaxy star SEBASTIAN LLETGET is a Major League Soccer stud.

3 min  |

June 2017
Muscle & Fitness

Muscle & Fitness

Just Beachy

How one CEO rode the wave to success.

2 min  |

June 2017
Muscle & Fitness

Muscle & Fitness

Electric Feel

E-stim therapy could help you recover from injuries or intense workouts faster—and reduce pain.

1 min  |

June 2017
Muscle & Fitness

Muscle & Fitness

Shape Up

Performix athlete and NYC trainer ANDY SPEER, C.S.C.S., offers five tips for the ideal summer body.

2 min  |

June 2017
Muscle & Fitness

Muscle & Fitness

Da Coach

Da Coach MIKE DITKA waxes on his ’stache, the NFL’s toughest, and ‘whupping’ Manziel. 

3 min  |

October 2016
Muscle & Fitness

Muscle & Fitness

Don't Count Him Out

After a decade-long career filled with injuries and missed opportunities, 37-year-old UFC middleweight Michael Bisping finally got his due, and he plans to go out swinging.

4 min  |

September 2016
Muscle & Fitness

Muscle & Fitness

Choke Artist

One-time Bikini Olympia competitor Monique Ricardo swapped her sparkly bathing suit and heels for a gi and discovered she had a knack for choking people out.

4 min  |

September 2016
Muscle & Fitness

Muscle & Fitness

Ageless Muscle

If this is what 51 looks like, sigs us up. Former GUESS poster boy Belron Andersson was one of the most In-demand models in the world. Now he wants to be a fitness role model.

4 min  |

July/August 2017
Muscle & Fitness

Muscle & Fitness

Mike Trout

The Angels slugger and two-time AL MVP hits the gym hard in the off-season to perform at his best all summer long.

4 min  |

July/August 2017
Muscle & Fitness

Muscle & Fitness

Ninja Warrior

AKBAR GBAJABIAMILA is a co-host with the most.

2 min  |

July/August 2017

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