Muscle & Fitness UK Edition - August 2019

Dans ce numéro

Muscle & Fitness magazine brings you the essentials of serious fitness training aiming to help you maximize your potential. Each issue has strength and fitness training for every body type, diet plans and strategies and expert tips and advice for every fitness level. When the time comes to take training even more seriously Muscle & Fitness will show you how.
In this issue we have also added FLEX and HERS as bonus content for our loyal subscribers. FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques. HERS will show you the amazing workout routine of IFBB Pro Janet Layug and how to achieve a summer beach-ready physique like hers.