OBESITY levels among children are soaring and more of them are getting diagnosed with type 2 diabetes - and the cost of living crisis could make it worse in the future, a charity has warned.
Diabetes UK (diabetes.org.uk) says high levels of obesity have led to a "concerning climb" in the number of youngsters diagnosed with the type 2 condition.
Healthier diets could help, and feeding a family nutritious food doesn't have to be expensive, stresses Aisling Pigott, dietitian and British Dietetic Association (bda.uk.com) spokesperson.
Aisling says: "The first thing is increase the amount of fruit and vegetables we're consuming.
"That often feels like it could be expensive, but there are lots of really affordable ways of doing it. Simple swaps can be made, that don't have to be painful for families."
Here are Aisling's tips on how to eat well for less...
Fruit and veg don't have to be fresh
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