Coaching in action A new chapter
Psychologies UK|January 2023
In their final session together, the award-winning coach Kim Morgan helps her client Heather* rewrite her story, with a novel new approach...
Kim Morgan
Coaching in action A new chapter

Session three...

It is common for clients to experience more change between coaching sessions than in the sessions themselves. The gap between sessions allows any newfound awareness to ‘percolate’, and can lead clients to have positive shifts in thoughts, feelings, and behaviours.

The gap between sessions can serve the same purpose for coaches. I woke early one morning with Heather on my mind. I was troubled. She hadn’t fully engaged with the exercises that I had given her.

I suddenly remembered that Heather talked a lot about books. She always made notes. She preferred to write the answers to my questions than say them. I remembered her saying to me, ‘You can’t tell a book by its cover’. I now wondered if she was trying to tell me something then, which I had missed?

I had ignored Heather’s cues and continued to give her exercises involving pictures and visualisation, which hadn’t worked! I kicked myself and resolved to focus more on Heather’s language and the way she liked to work.

Heather arrived for her next coaching session clutching her notebook, as usual. I decided to ask her if she had made any notes since our last session. Bingo! Her eyes lit up. Heather opened the book and asked if she could read to me. I said I would be delighted to listen to her.

Esta historia es de la edición January 2023 de Psychologies UK.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.

Esta historia es de la edición January 2023 de Psychologies UK.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.

MÁS HISTORIAS DE PSYCHOLOGIES UKVer todo
The Keyes to life
Psychologies UK

The Keyes to life

Celebrated author Marian Keyes talks to Psychologies about milestones, good intentions, and feeling younger than her years

time-read
4 minutos  |
June 2024
Take time to treat yourself
Psychologies UK

Take time to treat yourself

Does a spa day seem like an overindulgence you can't justify? Heidi Scrimgeour - fresh from an unforgettable experience - shares five reasons why you should reconsider...

time-read
6 minutos  |
June 2024
Spread the joy
Psychologies UK

Spread the joy

Connect with your food, understand your body, and transform your health with JoyFull – Radhi Devlukia-Shetty's mouthwatering new collection of effortless plant-based meals

time-read
7 minutos  |
June 2024
Rest to reset
Psychologies UK

Rest to reset

Let's make taking time out to soothe the soul, release held stresses, and restore calm an everyday essential, writes Nahid de Belgeonne

time-read
2 minutos  |
June 2024
Anna Williamson Summer lovin'...
Psychologies UK

Anna Williamson Summer lovin'...

There is nothing that's guaranteed to up our feelgood factor- and our libido - like a little bit of sunshine! So as we feel the fledging rays of summer this month - with beach holidays and cocktails hovering just over the horizon - I'm taking the focus of this month's musings to matters beneath the sheets...

time-read
2 minutos  |
June 2024
Empty nest
Psychologies UK

Empty nest

As parenthood takes on a new guise, open yourself up to change and let your grief give way to opportunity, writes Yasmina Floyer

time-read
6 minutos  |
June 2024
Coming up for air Go lightly
Psychologies UK

Coming up for air Go lightly

Rather than clinging tightly to control, fearful that things will fall apart, Caro Giles sits awhile with uncertainty...

time-read
3 minutos  |
June 2024
The mirror of feedback
Psychologies UK

The mirror of feedback

Seek out other people's perceptions of you and adopt a practice of regular self-appraisal in order to learn and grow

time-read
7 minutos  |
June 2024
Spotting the unseen
Psychologies UK

Spotting the unseen

Invite in curiosity and question the biases that inform your beliefs, to open your mind to new ways of being

time-read
4 minutos  |
June 2024
HOW TO CHECK YOUR BLIND SPOTS
Psychologies UK

HOW TO CHECK YOUR BLIND SPOTS

Learn to look beyond your peripheral vision, widen your perspective, and chase down new challenges, urges Holly Treacy

time-read
4 minutos  |
June 2024