Recently I read the article by Hansa Maa, "Surrender and be free" in the July edition of this journal. She emphasizes, 'you should be able to manage your emotions, don't let them manage you'. The simplicity of the article touched my heart. Sometimes we are so caught up with daily routines and challenges that we start worrying excessively and needlessly. We are overwhelmed by situations, dwell on them and are fully consumed by them.
I was experiencing something similar when my 82-year-old mother had a heart attack last month. By God's grace, she survived but had to undergo treatment for fluid retention in the hospital. Seeing her in pain, my brother and I were in tears and felt helpless. The agony of draining out the fluid from her body over the course of a week drained us too, emotionally.
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Esta historia es de la edición August 2023 de Yoga and Total Health.
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Pay the Price for Peace
Attachment or freedom? The choice is yours
Floating Through Life
When the going gets tough, the tough surrender
Sublimate your Emotions
Remember that emotion is ego in motion
A Lesson from Ravana
Reading between the lines
The Strokes of Daily Effort
What makes a good person great?
From Science to Pseudo-science - Part II
Where there is light there will also be darkness
The Trap of Reaction
Think, understand and only then act
Simple Is Best
We dismiss things as too ordinary and it is our loss
The Importance Of The 'Emergency Kit'
How to overcome difficult times by oneself
हृदय शुद्ध तो परेशानियाँ गौण
जिस मनुष्य का हृदय मलिन होगा उसमें ज्ञानाग्नि जलाने की शक्ति उतनी ही क्षीण होगी, जिसका हृदय शुद्ध होगा वह पल भर में ही आत्म-ज्ञान प्राप्त कर सकता है । यह आत्मज्ञान का मार्ग बहुत ही साहस का मार्ग है।