Fire up your love affair
Men's Fitness South Africa|May - June 2023
Need to get your relationship back on track after growing apart? Scratch the freezer burn off your once-hot romance? These smart steps should do the trick.
Jonathan Rowe
Fire up your love affair

THERE ARE MORE THAN 7000 known spoken languages on earth, and the lamest sentence in all of them is: "If you love something, let it go."

That's especially true when it comes to reconnecting with a person you love, from whom you feel you've grown apart. Decide to just "let it go", and you can probably kiss that love affair goodbye for good. But put in some due diligence, and you've got a shot at not just recementing your bond but also rekindling your love.

We asked marriage and family therapist Winifred M. Reilly, author of It Takes One to Tango: How I Rescued My Marriage with (Almost) No Help from My Spouse and How You Can, Too, to walk us through how to pull things together when they seem to be coming apart.

Swallow your pride

To paraphrase the waffle ads, "Leggo your ego". Yes, admitting there's trouble in your relationship can be tough and can make you feel vulnerable - but don't look at it as a personal failure. It takes a strong person to take that first step, so give yourself credit for realising there might be an issue.

Esta historia es de la edición May - June 2023 de Men's Fitness South Africa.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.

Esta historia es de la edición May - June 2023 de Men's Fitness South Africa.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.

MÁS HISTORIAS DE MEN'S FITNESS SOUTH AFRICAVer todo
Life lessons from The 42-year-old intern
Men's Fitness South Africa

Life lessons from The 42-year-old intern

Andrew Brill took a midlife crisis and a childhood love of sports and turned them into an incredible second act. It all started with a bold decision to leave his old, monotonous life behind and start at the bottom.

time-read
8 minutos  |
MEN's Fitness May 2024
STUTTGART'S NEXT CHAPTER IN SPEED
Men's Fitness South Africa

STUTTGART'S NEXT CHAPTER IN SPEED

Porsche moves the goalposts by pushing speed and range in the same sentence

time-read
4 minutos  |
MEN's Fitness May 2024
Serious muscle
Men's Fitness South Africa

Serious muscle

Get an upper body that’s nothing to laugh at with movie star Kevin Hart's training program

time-read
2 minutos  |
MEN's Fitness May 2024
EMPOWERING OTHERS THE STORY OF - Taylor Tim
Men's Fitness South Africa

EMPOWERING OTHERS THE STORY OF - Taylor Tim

Tim Taylor, a self-made millionaire in the real estate game, isn't just about buying and selling apartment complexes.

time-read
5 minutos  |
MEN's Fitness May 2024
The Navy SEAL's guide to success
Men's Fitness South Africa

The Navy SEAL's guide to success

What ahighly decorated, financially successful, wildly knowledgeable former elite soldier can teach you about howto get ahead.

time-read
5 minutos  |
MEN's Fitness May 2024
Overhaul your habits
Men's Fitness South Africa

Overhaul your habits

Creating new habits—or replacing bad habits with good ones—can bea lot easier ifyou knowa fewtricks

time-read
5 minutos  |
MEN's Fitness May 2024
Lara Bester
Men's Fitness South Africa

Lara Bester

Meet the USN Face of Fitness 2014animal lover and fitness enthusiast.

time-read
3 minutos  |
MEN's Fitness May 2024
The right plan (for you)
Men's Fitness South Africa

The right plan (for you)

Searching for the best” workout will hold back your gains. Here’s what you need to know about training programs.

time-read
2 minutos  |
MEN's Fitness May 2024
MONEY MENTOR
Men's Fitness South Africa

MONEY MENTOR

Should you rent or own? What does \"Brexit\" mean for your bank account? Can you really trust rating agencies? Fox Business Network's senior correspondent CHARLES GASPARINO shoots you straight.

time-read
3 minutos  |
MEN's Fitness August 2023
FROM LITTLE BROTHER TO COMEBACK KID
Men's Fitness South Africa

FROM LITTLE BROTHER TO COMEBACK KID

As if global fame, millions in solo record sales, sold-out tours, and a role on a hit TV show weren't enough, former Jonas Brother Nick Jonas had to go and become a movie star, too. How did he pull it off? Step into his gym to find out.

time-read
9 minutos  |
MEN's Fitness August 2023